I have tried aloe Vera colon cleanse which did nothing, senna tablets used to work but not as effective now. Saw my GP about it and she prescribed movicol, but just made my belly rumble. Have just started to take colpermin again as took them few years back, am so uncomfortable and fed up. Am considering fodmap diet, but can anyone who has tried this tell me if be beneficial and could you recommend best book on it please as a lot out now.
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