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New studies finds Flax seed can lead to Cyanide poisoning!
In many countries , Flax seeds also known as Linseeds are being treated as Superfood due to the presence of its Fiber and Alapha Linolenic Acid known as plant omega -3 . Vegans and vegetarians use this as source of plant omega 3, though hardly 2-3% of ALA may get converted to EPA/ DHA in human body
The 16 Best Foods to Control Diabetes (An Article)
This article was originally written by: Franziska Spritzler, RD, CDE on June 3, 2017 for https://www.healthline.com/nutrition/16-best-foods-for-diabetics?fbclid=IwAR3__ByD4FDE7ynQ8f4HEnhlFFW4vmPddBsf37X71jTUjlXGcXCr8ZZKRc0
[u]The 16 Best Foods to Control Diabetes[/u]
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Breaking fast early today... ❀
Today I woke up rather early, and honestly lately I feel very rested after only 5-6 hours of sleep, but I digress, what I wanted to say was that when I woke up this morning I looked into the mirror and noticed that my skin was glowing, my face, and arms and chest looked luminescent, I felt rested and