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Found this in Waitrose (Bit pricey!) Lovely creamy Oat Kefir. Dairy, soya and gluten free... Edit ** Found a recipe they use milk grains**
B12,
Vitamin
D2
, Calcium Phosphate, Live Vegan Kefir Cultures?
B12,
Vitamin
D2
, Calcium Phosphate, Live Vegan Kefir Cultures?
TiggerMe
in
Thyroid UK
2 years ago
Another question: did anyone have all their joints crunching, clicking, and sore when their b12 dropped into deficiency range?
Another question: did anyone have all their joints crunching, clicking, and sore when their b12 dropped into deficiency range? My joints in my spine, and hips, shoulder, especially. They click and crunch since I dipped into serious neuro symptoms when b12 likely tanked last September. I also had genitourinary
Another question: did anyone have all their joints crunching, clicking, and sore when their b12 dropped into deficiency range? My joints in my spine, and hips, shoulder, especially. They click and crunch since I dipped into serious neuro symptoms when b12 likely tanked last September. I also had genitourinary
Suffering_sunny
in
Pernicious Anaemia Society
4 months ago
Reducing T3 - please help me understand
Hi all, I am baffled with my situation. I would be so grateful for any ideas. First, after being extremely sick for over 5 years I was finally diagnosed with mold exposure early in 2023 and now being treated by a top specialist at Cleveland Clinic in the US. Making progress. This doc warned me
Hi all, I am baffled with my situation. I would be so grateful for any ideas. First, after being extremely sick for over 5 years I was finally diagnosed with mold exposure early in 2023 and now being treated by a top specialist at Cleveland Clinic in the US. Making progress. This doc warned me
jstein1979
in
Thyroid UK
6 months ago
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blood results
Hi, I have had my blood results back from blue horizon. The only one they said was low was the TSH at 0.06. I was expecting this as I’ve been self sourcing T3 . Little worried about what my endo will say when he reruns bloods next month, as he’s not keen to raise my levo above 50. Results are below,
Hi, I have had my blood results back from blue horizon. The only one they said was low was the TSH at 0.06. I was expecting this as I’ve been self sourcing T3 . Little worried about what my endo will say when he reruns bloods next month, as he’s not keen to raise my levo above 50. Results are below,
Clauds123
in
Thyroid UK
6 months ago
Help with results
Auto immune hypothyroid taking 100mcg Levo. Take iron tablets as ferritin usually 50-60 without. Suspected IBS and lots of gut issues. Feeling tired, aching weak feeling and some symptoms of low B12/folate but all results are in range and considered normal. Serum TSH level: 0.7 mIU/L (range 0.4
Auto immune hypothyroid taking 100mcg Levo. Take iron tablets as ferritin usually 50-60 without. Suspected IBS and lots of gut issues. Feeling tired, aching weak feeling and some symptoms of low B12/folate but all results are in range and considered normal. Serum TSH level: 0.7 mIU/L (range 0.4
pinklady756
in
Thyroid UK
6 months ago
INR control
Hi don't know if this is of any interest to anyone ,but my INR has always been impossible to stabilize My heamatologist suggested taking a small dose of vitamin K and increasing the warfarin dose I didn't do this as don't want to be taking any more supplements, So I decided to massively increase my intake
Hi don't know if this is of any interest to anyone ,but my INR has always been impossible to stabilize My heamatologist suggested taking a small dose of vitamin K and increasing the warfarin dose I didn't do this as don't want to be taking any more supplements, So I decided to massively increase my intake
mully
in
Hughes Syndrome APS Forum
6 months ago
Scartgabe13
My wife wss diagnosed with PA 3 years ago, after our daughter suggested she should have a blood test to find out if her b12 was low,it was36 ,our daughter who has had PA for 10 years, was right .my wife had loading doses then started to have one every3 months but recently noted she has,nt had one since
My wife wss diagnosed with PA 3 years ago, after our daughter suggested she should have a blood test to find out if her b12 was low,it was36 ,our daughter who has had PA for 10 years, was right .my wife had loading doses then started to have one every3 months but recently noted she has,nt had one since
scartgabe12
in
Pernicious Anaemia Society
6 months ago
Desperate for direction
I am diagnosed hypothyroid. I take 75mg levothyroxine a day. i have had my latest thyroid results from Monitor My Health. I think they use NHS ranges. 15/01/2024 3.7 pmol/L FT3 levels normal (normal range 3.1 - 6.8 pmol/L) thyroxine 15/01/2024 16.4 pmol/L FT4 levels normal (normal range 12 -
I am diagnosed hypothyroid. I take 75mg levothyroxine a day. i have had my latest thyroid results from Monitor My Health. I think they use NHS ranges. 15/01/2024 3.7 pmol/L FT3 levels normal (normal range 3.1 - 6.8 pmol/L) thyroxine 15/01/2024 16.4 pmol/L FT4 levels normal (normal range 12 -
Bluekipper
in
Thyroid UK
6 months ago
Folate Levels ?
I am still trying to feel well ? With symptoms including severe fatigue and weakness, disorientation, and joint and body pains. Can you please let meknow if I might need to increase my Folate level - as although within range - at 13 - I think I had read here that it is best if it is at least 50% through
I am still trying to feel well ? With symptoms including severe fatigue and weakness, disorientation, and joint and body pains. Can you please let meknow if I might need to increase my Folate level - as although within range - at 13 - I think I had read here that it is best if it is at least 50% through
Lemondrizz
in
Thyroid UK
6 months ago
Latest results and problems raising dose
TL;DR - should I continue to try increasing my NDT dose slightly (from 1.75 to 2 grains per day, split dosing) based on the test results below, though I am getting some symptoms after increase (mild anxiety, hot flushes and sweats, and palpitations)? Further info/details below the results Inflammation
TL;DR - should I continue to try increasing my NDT dose slightly (from 1.75 to 2 grains per day, split dosing) based on the test results below, though I am getting some symptoms after increase (mild anxiety, hot flushes and sweats, and palpitations)? Further info/details below the results Inflammation
FoggyThinker
in
Thyroid UK
6 months ago
Confused about latest blood tests - why are FT4 and FT3 rising, but I still feel awful and I'm undiagnosed and not on any meds?
Sorry for the super long post.... I would very much appreciate the help of you wonderful people on this forum. I am a bit confused with my latest blood test results that I just received yesterday, and am hoping that you will be able to help me understand what's going on. I'll try to keep it brief, while
Sorry for the super long post.... I would very much appreciate the help of you wonderful people on this forum. I am a bit confused with my latest blood test results that I just received yesterday, and am hoping that you will be able to help me understand what's going on. I'll try to keep it brief, while
Overlooked
in
Thyroid UK
6 months ago
DEXA results and nerves
Hello folks, I’m a 34 year old female with a complex medical history dating back pretty much my whole life. I recently had a DEXA scan due to current very low body weight on the advice of my GP. Ive been told that the fact I have Kyphoscoliosis & scoliosis (76 degrees fixed to 26 degrees - operated
Hello folks, I’m a 34 year old female with a complex medical history dating back pretty much my whole life. I recently had a DEXA scan due to current very low body weight on the advice of my GP. Ive been told that the fact I have Kyphoscoliosis & scoliosis (76 degrees fixed to 26 degrees - operated
Chaucer89
in
Bone Health and Osteoporosis UK
6 months ago
vitamin d advice please
I’m sub clinic apparently. I plan to start V D but my first look at what’s available is confusing. Is there more than one V D as I see some are called D3? Is the RDA amount available or do you just take lots to make it up. I’m 61 female with AI rheumatoid conditions and veggie.
I’m sub clinic apparently. I plan to start V D but my first look at what’s available is confusing. Is there more than one V D as I see some are called D3? Is the RDA amount available or do you just take lots to make it up. I’m 61 female with AI rheumatoid conditions and veggie.
Stills
in
Thyroid UK
6 months ago
recovery
Hello, does how quickly you feel better after initial b12 injection(s) and iron infusion depend on your deficiencies severity?
Hello, does how quickly you feel better after initial b12 injection(s) and iron infusion depend on your deficiencies severity?
TheLabSquad
in
Pernicious Anaemia Society
6 months ago
recurrent fungal infections & reaction to probiotics
I have been on the same dose of Levothyroxine for about 13 months (212.5mcg) and seem to be doing ok thyroid wise. However, I have had a fungal infection in my nails and excessive gas for as long as I can remember, and I get recurring fungal infections on my face, scalp, back, chest and feet. Last year
I have been on the same dose of Levothyroxine for about 13 months (212.5mcg) and seem to be doing ok thyroid wise. However, I have had a fungal infection in my nails and excessive gas for as long as I can remember, and I get recurring fungal infections on my face, scalp, back, chest and feet. Last year
BreifneKing
in
Thyroid UK
6 months ago
A sober reminder
So in February I'll be coming up to 12 years free from alcohol, not even been tempted I hasten to add, but the legacy from drinking has left me with nerve damage, its a reminder to those of you who think that drinking doesn't impact your lives. I honestly thought when I stopped drinking my life would
So in February I'll be coming up to 12 years free from alcohol, not even been tempted I hasten to add, but the legacy from drinking has left me with nerve damage, its a reminder to those of you who think that drinking doesn't impact your lives. I honestly thought when I stopped drinking my life would
Cb1963
in
Drink Free
7 months ago
Vit B12 deficient again after being taken off injections two years ago.
Hello Everyone, I haven’t been here for years and I need some advice please. My hubby started having strange symptoms over ten years ago and it was discovered that he had low vitamin b12, despite eating meat. His GP said he likely had Pernicious Anaemia and gave him a loading dose of injections and
Hello Everyone, I haven’t been here for years and I need some advice please. My hubby started having strange symptoms over ten years ago and it was discovered that he had low vitamin b12, despite eating meat. His GP said he likely had Pernicious Anaemia and gave him a loading dose of injections and
CarolineAnne
in
Pernicious Anaemia Society
6 months ago
Why did my infusions get stopped?
I’ve had several Rituximab infusions, usually every 9 months to a year apart; the last one was in 2021. In 2022 I was informed that Rituximab would be replaced by Rituxithon ( I hope that’s right) as its cheaper. I haven’t got a problem with this. In March 2020, the week before lockdown, I went
I’ve had several Rituximab infusions, usually every 9 months to a year apart; the last one was in 2021. In 2022 I was informed that Rituximab would be replaced by Rituxithon ( I hope that’s right) as its cheaper. I haven’t got a problem with this. In March 2020, the week before lockdown, I went
SwimmerBTC
in
NRAS
6 months ago
natural remedies
hello, I am interested in natural remedies to help anxiety and depression. Best essential oils .. vitamins? I am trying to get off a medication I should not have been put on long term.
hello, I am interested in natural remedies to help anxiety and depression. Best essential oils .. vitamins? I am trying to get off a medication I should not have been put on long term.
TurquoiseWaters86
in
Anxiety and Depression Support
7 months ago
I found this helpful
I evaluated the information on injecting available regarding injecting insulin with regards to risk of self preloading syringes and multi use vials. I also evaluated information available for clinical environment injections. I found this information and my evaluation more credible and helpful than
I evaluated the information on injecting available regarding injecting insulin with regards to risk of self preloading syringes and multi use vials. I also evaluated information available for clinical environment injections. I found this information and my evaluation more credible and helpful than
WIZARD6787
in
Pernicious Anaemia Society
6 months ago
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