After some info on cardio exercise and B12 deficiency.......
I little bit of my B12 history: diagnosed 7½ years ago, been self injecting for 7 years, and am currently SI'ing every 3 days. With this protocol I have no symptoms. I can walk for miles every day, I can do weight training at the gym 2 to 3 times a week, I work, I go out, I have a happy, healthy marriage
I little bit of my B12 history: diagnosed 7½ years ago, been self injecting for 7 years, and am currently SI'ing every 3 days. With this protocol I have no symptoms. I can walk for miles every day, I can do weight training at the gym 2 to 3 times a week, I work, I go out, I have a happy, healthy marriage