Experiences with

Psychotherapy

https://youtu.be/xsPouTwdKkc?si=rJ_wbbvsr4YDWOcx

I have sprained knee, cough and fever and severe mental health issues. Mom's going crazy. I tiptoe around her. Please i need to feed better. I need support

Hey, i can't. I'm coughing, i can't walk, mom's on the edge. Sis has been coughing all month and on top of that i sprained my knee and mom got sick too and she's going insane and i depend on her. I tried to talk to my therapists - the freaudian one said i did it on purpose and the cbt one was really

Feeling Right Feeling Right... I'm a 73yo retired physician who's struggled with OCD most of my life. While initially tic like as a child, it has evolved into obsessive thoughts (like trying to figure out what time it would be if I interchanged the hands of a clock, constantly calculating exchange

Hi all!My last four years were pure nightmare, i lost my job, my boyfriend and myself too. I got so attached to my ex it got both my mental and physical health worsen. I still think about him all the time its not healthy at all. I want to forget him. I realized i have no one to talk to, no one talks

I am 52 and although I was only formally diagnosed recently(got 2nd opinion after initial diagnosis) but clearly have had issues my whole life, but was probably not diagnosed because I am “inattentive” not “hyperactive”. Looking for. CBT therapist and would appreciate insight in what I need to be asking

Mom says one thing that upsets me and then dad lectures me how this is wrong and makes me believe the exact opposite phylosophy and then mom comes again. I hate it how always freaking always someone "has it worse". In the hospital my roommate had it worse, at home mom had it worse. And i don't even have

I have been offered DLT at St George’s which I am keen to have and very grateful for! However my assessment appointment isn’t until 7th June, so goodness knows when the therapy will start, and I live over 2 hours away from the hospital so will have to stay in a hotel near there as I need to be in as

My mental health has been really bad on and off since, and I’m have recently started psychotherapy again. I feel I am beginning to understand the impact of this virus on my health, and the journey to recovery is long.

Hello all, I just wanted to introduce myself to the group. I'm a 20 year survivor of postpartum psychosis in the USA. I found this group through Postpartum Support International and I'm so glad I did. I have never actually spoken to another survivor of PP until I got here, just because I've never

How does trauma lead to PTSD? What are the symptoms of PTSD? Whatt support and treatment is there for PTSD? Hear stories of lived experience PTSD advocates and the insights of medical experts on the symptoms of PTSD and trauma. Subscribe for more mental health insights above and share this video to

How does trauma lead to PTSD? What are the symptoms of PTSD? Whatt support and treatment is there for PTSD? Hear stories of lived experience PTSD advocates and the insights of medical experts on the symptoms of PTSD and trauma. Subscribe for more mental health insights above and share this video to

How does trauma lead to PTSD? What are the symptoms of PTSD? Whatt support and treatment is there for PTSD? Hear stories of lived experience PTSD advocates and the insights of medical experts on the symptoms of PTSD and trauma. Subscribe for more mental health insights above and share this video to

Too seldom, especially when I'm really going through hell, do I post here about good things in my life. By now, I have that skittish, superstitious fear common for those of us who've had experiences with depression and mental health that seem like they just always come back...making us perhaps afraid

Hi, I'm an adult female that was recently diagnosed with inattentive ADHD. I have not started stimulants yet. I tried a non-stimulant medication and it did nothing for me and before I've had a chance to try stimulants my psychiatric NP has been tweaking my antidepressants and doesn't want to make too

My son was diagnosed with ADHD 1 year ago. He is 12. We tried stimulants with little effect and increased dosage and his mood was awful. Just lost all joy and never smiled. We then switched a few months ago to to a non stimulant Intuniv. He tried 1 mg then 2 and now is on 3. We see a therapist like most

As many know, I am a big advocate of Dr David Burns' work. He wrote "Feeling Great" and does the "Feeling Good" podcast. He developed TEAM CBT which is Testing, Empathy, Agenda-setting, Methods Cognitive Behavioral Therapy. He uses a hypothetical situation and asks if there was a magic button that cured

Hello, My therapist, just recently, changed my diagnosis from PTSD to complex PTSD. I’m still trying to process this complex thing. Trying to figure it out some. And I got to thinking that I have stages of waking up. Kind of like others have stages of falling asleep. I would like to share this

I have anxiety and depression. I take medication to help with this. Since Covid, my physical and mental health has deteriorated. I have chronic pain and mental anguish. I need to stay positive but it is very difficult. Sometimes I feel like not living anymore. I see a therapist and sometimes it helps

I’ve been suffering from Addiction, Anxiety
Childhood Trauma
, Couples issues, Depression, 
Emotional Abuse
, Narcissist Abuse
. Over the years I’ve been seeking acceptance from others and my wife. When there are issues and I don’t feel accepted or ‘good enough’ for anyone I’ve contemplated ending