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So I had a good conversation with my wife last night. Opened up about some things I've been holding in. I told her I need help and I want to see a therapist. I feel like I have reached the limit of what I can do for myself and it's time to take the next step. I get panic attacks now, though not too
So I had a good conversation with my wife last night. Opened up about some things I've been holding in. I told her I need help and I want to see a therapist. I feel like I have reached the limit of what I can do for myself and it's time to take the next step. I get panic attacks now, though not too
RupertBrown
in
Anxiety and Depression Support
11 months ago
When to give up a sport?
Hi! My son has been playing baseball for 3 years with mixed results and is asking to quit for good. It makes me sad to give up so young (he’s 9) bc there are definitely a lot of times he has fun at practice and the games. However there are also a lot of challenges- sometimes he’s afraid of the ball
Hi! My son has been playing baseball for 3 years with mixed results and is asking to quit for good. It makes me sad to give up so young (he’s 9) bc there are definitely a lot of times he has fun at practice and the games. However there are also a lot of challenges- sometimes he’s afraid of the ball
Adhdmomof2
in
CHADD's ADHD Parents Together
11 months ago
S.O.S
Hello. I am sorry if i bother you. Just i feel so bad i felt bad at home and now that I'm back at my accommodation i can't stop crying. I miss my home, my apartment, my city, mom, sis. Before leaving sis told me that i got her sick and she better had went to live with dad's. I feel so bad for complaining
Hello. I am sorry if i bother you. Just i feel so bad i felt bad at home and now that I'm back at my accommodation i can't stop crying. I miss my home, my apartment, my city, mom, sis. Before leaving sis told me that i got her sick and she better had went to live with dad's. I feel so bad for complaining
Against_the_current
in
Anxiety and Depression Support
11 months ago
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CBT therapist for adult ADD
I am looking for recommendations for a therapist for CBT to deal with adult ADD . Any location if they offer remote sessions thank you !
I am looking for recommendations for a therapist for CBT to deal with adult ADD . Any location if they offer remote sessions thank you !
Bucky94
in
CHADD's Adult ADHD Support
11 months ago
Maybe i can't afult
Just got into my accommodation and realised how terrible, tiny, stinky and messy and lonely this place is. How come at 19 i could take care of myself but at 23 i maybe can't? Can't i take care of myself? Or am i in a hysterical outbreak because i travelled, then there were no buses and then i just arrived
Just got into my accommodation and realised how terrible, tiny, stinky and messy and lonely this place is. How come at 19 i could take care of myself but at 23 i maybe can't? Can't i take care of myself? Or am i in a hysterical outbreak because i travelled, then there were no buses and then i just arrived
Against_the_current
in
Anxiety and Depression Support
11 months ago
Therapeutic Methods (LD specific)
Hi guys, I am currently a student nurse and formerly a Low Intensity CBT therapist. Although it has its critics, LICBT can be very useful for a variety of reasons. Psycho-education, thought-challenging, Behavioural Activation and Exposure therapy are all useful tools to combat mental health. I don't
Hi guys, I am currently a student nurse and formerly a Low Intensity CBT therapist. Although it has its critics, LICBT can be very useful for a variety of reasons. Psycho-education, thought-challenging, Behavioural Activation and Exposure therapy are all useful tools to combat mental health. I don't
mrlahhh
in
Mencap
11 months ago
Haven’t been here in a while
I was doing so good——I still have major depression and anxiety. my adult son died in a multi vehicle accident 7 weeks ago - I’m beyond devastated. I called the suicide hotline right away but now I’m on a mission to finalize his estate. Then what? Each day is a challenge and I don’t know if I can handle
I was doing so good——I still have major depression and anxiety. my adult son died in a multi vehicle accident 7 weeks ago - I’m beyond devastated. I called the suicide hotline right away but now I’m on a mission to finalize his estate. Then what? Each day is a challenge and I don’t know if I can handle
dee_bells
in
Anxiety and Depression Support
11 months ago
Getting Red
Hello, In adulthood, I developed a bodily reaction to my anxiety--getting red. As a child, I would get anxiety, but it was never outwardly obvious. Now as an adult, I have to deal with this physical reaction as well as the mental one. Typically, my neck breaks out in a blotchy rash and my cheeks will
Hello, In adulthood, I developed a bodily reaction to my anxiety--getting red. As a child, I would get anxiety, but it was never outwardly obvious. Now as an adult, I have to deal with this physical reaction as well as the mental one. Typically, my neck breaks out in a blotchy rash and my cheeks will
CavalierMom
in
Anxiety and Depression Support
11 months ago
Ted Lasso Is The Perfect Therapist ⚽🏆🐠
What's your favorite TV show to put you in a better mood? One of my favorite TV shows is Ted Lasso. He's The penultimate fictional character with wisdom born of grief, trauma and loss but never losing sight of the bigger picture and somehow remaining positive to embrace change and move forward in life
What's your favorite TV show to put you in a better mood? One of my favorite TV shows is Ted Lasso. He's The penultimate fictional character with wisdom born of grief, trauma and loss but never losing sight of the bigger picture and somehow remaining positive to embrace change and move forward in life
LifeIsThePitts
in
Anxiety and Depression Support
11 months ago
House Hunting with Depression
I thought I was doing well. I thought I would be stepping down off meds. I KNEW moving to a whole new state (and town I’ve never been to) would be rough but the constant house hunting while trying to stay realistic and calm is maddening. My kids are depending on me to stay positive, my husband (who is
I thought I was doing well. I thought I would be stepping down off meds. I KNEW moving to a whole new state (and town I’ve never been to) would be rough but the constant house hunting while trying to stay realistic and calm is maddening. My kids are depending on me to stay positive, my husband (who is
Willow2022
in
Anxiety and Depression Support
11 months ago
going in circles
I had to switch therapist about a month ago. I’m trying to give this new a chance but it’s just not happening. She isn’t helping me to cope with my depression and stress. She is more interested in switching my meds. One of my biggest problems is I can’t stand up to anyone and say what I’m thinking. I
I had to switch therapist about a month ago. I’m trying to give this new a chance but it’s just not happening. She isn’t helping me to cope with my depression and stress. She is more interested in switching my meds. One of my biggest problems is I can’t stand up to anyone and say what I’m thinking. I
CLB1125
in
Anxiety and Depression Support
11 months ago
pre work anxiety
does anyone else here get really anxious when they are getting ready for work and if so do you have any tips to help calm down . I bartend and I always get very anxious before I go In once I’m there working I’m usually ok . My therapist suggested that I take anxiety medication preemptively. So I do
does anyone else here get really anxious when they are getting ready for work and if so do you have any tips to help calm down . I bartend and I always get very anxious before I go In once I’m there working I’m usually ok . My therapist suggested that I take anxiety medication preemptively. So I do
Kboogie
in
Anxiety and Depression Support
11 months ago
New Centre for Integrated Therapies in Kent.
A new Centre for Integrated Therapies for Parkinson's opened in April in Canterbury, Kent. Backed by the University of Kent, also provides cutting edge research and education opportunities for people to train as therapists etc. See more at https://www.kent.ac.uk/parkinsons
A new Centre for Integrated Therapies for Parkinson's opened in April in Canterbury, Kent. Backed by the University of Kent, also provides cutting edge research and education opportunities for people to train as therapists etc. See more at https://www.kent.ac.uk/parkinsons
francis6
in
Cure Parkinson's
11 months ago
anti depressants and prednisone.
Is anyone taking antidepressants while on prednisone? I’m currently on 9 mg I’ve been on them at various times, but not since I got PMR/GCA. Everything seems to be piling up and I’m having difficulty. I have a therapist, we do phone calls, she’s in Florida and I’m in California.
Is anyone taking antidepressants while on prednisone? I’m currently on 9 mg I’ve been on them at various times, but not since I got PMR/GCA. Everything seems to be piling up and I’m having difficulty. I have a therapist, we do phone calls, she’s in Florida and I’m in California.
Mstiles
in
PMRGCAuk
11 months ago
Advice Please on Next Steps
Hi all, Myself and my husband have been trying for a year. I got pregnant last year but miscarried at 9 weeks. Since then, I haven't been pregnant. I have had 2 blood tests and an internal and external scan on the NHS, all my results are normal. My husband is awaiting his tests. I had a free 15
Hi all, Myself and my husband have been trying for a year. I got pregnant last year but miscarried at 9 weeks. Since then, I haven't been pregnant. I have had 2 blood tests and an internal and external scan on the NHS, all my results are normal. My husband is awaiting his tests. I had a free 15
ZV123
in
Fertility Network UK
11 months ago
ACUTE PAIN
Already suffer from osteoarthritis of knees, now over a period of 12 months niggling pain in shoulder and elbow even at times down to wrist, overnight pain as become acute especially at night, just to shower ger dressed as become a trial, already had cortisone shot in shoulder joint, started physio therapy
Already suffer from osteoarthritis of knees, now over a period of 12 months niggling pain in shoulder and elbow even at times down to wrist, overnight pain as become acute especially at night, just to shower ger dressed as become a trial, already had cortisone shot in shoulder joint, started physio therapy
Chriseb112
in
Anxiety and Depression Support
11 months ago
Treatment Resistant Major Depressive Disorder: I am proof that there is hope.
In my journey I have tried literally every therapy and intervention possible including multiple medications, every
psychotherapy
possible, residential treatment programs, partial hospitalization plans, intensive outreach programs, TMS, ECT, ketamine etc. You name it I have done it.
In my journey I have tried literally every therapy and intervention possible including multiple medications, every
psychotherapy
possible, residential treatment programs, partial hospitalization plans, intensive outreach programs, TMS, ECT, ketamine etc. You name it I have done it.
jnelson66
in
Major Depressive Disorder (MDD) Support
1 year ago
Night terrors causing physical injuries
I have been experiencing night terrors for many years due to ptsd. I've been told I scream very sad things and when I've woken up, so far I've had a broken foot, torn meniscus, torn shoulder and bruises like I get beat. I do know I hit myself in my sleep and don't know why. My therapist recommended
I have been experiencing night terrors for many years due to ptsd. I've been told I scream very sad things and when I've woken up, so far I've had a broken foot, torn meniscus, torn shoulder and bruises like I get beat. I do know I hit myself in my sleep and don't know why. My therapist recommended
Caseopia
in
Heal My PTSD
11 months ago
It's so frustrating.
I know I need therapy. I've needed it for years and years. The last time I tried, the only appointment the therapist had available was at noon...and I worked in food service as a manager in the healthcare world. I managed to go twice, and my boss said I couldn't leave at that time anymore because
I know I need therapy. I've needed it for years and years. The last time I tried, the only appointment the therapist had available was at noon...and I worked in food service as a manager in the healthcare world. I managed to go twice, and my boss said I couldn't leave at that time anymore because
Blank72
in
Major Depressive Disorder (MDD) Support
11 months ago
Music Therapy
Thinking of Music therapist and it says they deal with challenging behaviour and trauma - does music make you calm or is there good feelings that's why it helps. Your thoughts please
Thinking of Music therapist and it says they deal with challenging behaviour and trauma - does music make you calm or is there good feelings that's why it helps. Your thoughts please
Hidden
in
Autism Support
11 months ago
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