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Phobias
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I struggle with myself alot....
I may have a purpose in this life but I just think with all my extreme social anxiety,
phobias
, self confidence issues and tend to get sad here and there that I'm just something my family has to deal, my family cares about me alot. But I still feel like a nobody with alot of issues.
I may have a purpose in this life but I just think with all my extreme social anxiety,
phobias
, self confidence issues and tend to get sad here and there that I'm just something my family has to deal, my family cares about me alot. But I still feel like a nobody with alot of issues.
Shield_Of_Faith
in
Anxiety and Depression Support
1 month ago
medication change
I have Generalized Anxiety Disorder, OCD and panic disorder with
phobias
galore. They are tapering down one medication while slowly adding the other. I am so scared it won’t work or it will make my anxiety worse and I’m white knuckling it as it is. Any tips? Advice?
I have Generalized Anxiety Disorder, OCD and panic disorder with
phobias
galore. They are tapering down one medication while slowly adding the other. I am so scared it won’t work or it will make my anxiety worse and I’m white knuckling it as it is. Any tips? Advice?
Boxadormom
in
Anxiety and Depression Support
5 months ago
opinions on this-
I’m homebound agoraphobic for years, and could only go around a block, and have a severe phobia of medication of any kind even a vitamin, I’ve only had a few sessions with her and she was great, like she actually gave good coping skills, seemed to understand my
phobias
, gave me “homework”, anyways I
I’m homebound agoraphobic for years, and could only go around a block, and have a severe phobia of medication of any kind even a vitamin, I’ve only had a few sessions with her and she was great, like she actually gave good coping skills, seemed to understand my
phobias
, gave me “homework”, anyways I
lexiraee
in
Anxiety Support
2 months ago
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You All Are Perfect
My mind literally makes up stories of its own based of my
phobias
and fears. Then I can’t decipher reality from my imagination. It makes me feel so sick as a human. So low ! I don’t have desires to harm anyone in this world. But I get so lost in my head after certain events or even memories.
My mind literally makes up stories of its own based of my
phobias
and fears. Then I can’t decipher reality from my imagination. It makes me feel so sick as a human. So low ! I don’t have desires to harm anyone in this world. But I get so lost in my head after certain events or even memories.
ChaeChae
in
Anxiety and Depression Support
7 months ago
I'm scared
I'm extremely agoraphobic (among other
phobias
) and
so terrified
. This fear has taken over. It is who I am right now. I hate it. The regular coping skills aren't doing sh*t. 😟☹️😱😢 Venting and asking for advice.
[i] [/i]
[i]Thanks for reading. [/i]
I'm extremely agoraphobic (among other
phobias
) and
so terrified
. This fear has taken over. It is who I am right now. I hate it. The regular coping skills aren't doing sh*t. 😟☹️😱😢 Venting and asking for advice.
[i] [/i]
[i]Thanks for reading. [/i]
Hidden
in
Anxiety and Depression Support
9 months ago
How do I stop myself from sabotaging my life?
I am trying to overcome my
phobias
, but I think some part of me doesn't want me to. I feel like I am "civil war" in my mind because one part knows I need to live a better life and not let my
phobias
run my life, but another part won't let go of the fear because it believes it's necessary.
I am trying to overcome my
phobias
, but I think some part of me doesn't want me to. I feel like I am "civil war" in my mind because one part knows I need to live a better life and not let my
phobias
run my life, but another part won't let go of the fear because it believes it's necessary.
8666
in
Anxiety and Depression Support
11 months ago
Hynotherapy for student writing phobia
Does anyone have any knowledge of the treatment's effectiveness. I have ADHD, Asperger's and I am a mature student. I have had a severe writing phobia for several years and I am looking at online therapy from Anxiety UK.
Does anyone have any knowledge of the treatment's effectiveness. I have ADHD, Asperger's and I am a mature student. I have had a severe writing phobia for several years and I am looking at online therapy from Anxiety UK.
Mstislav
in
Mental Health Support
4 hours ago
New job, Anxiety Attack
Hello all. I’ve been struggling with the decision to pursue a job requiring me to move over 2000 miles away from Florida to Arizona. Ever since interviewing for the job I’ve been preparing for the move by applying for rental housing and other preparations in case I got the offer. Yesterday I received
Hello all. I’ve been struggling with the decision to pursue a job requiring me to move over 2000 miles away from Florida to Arizona. Ever since interviewing for the job I’ve been preparing for the move by applying for rental housing and other preparations in case I got the offer. Yesterday I received
CatDogLover
in
Anxiety and Depression Support
1 day ago
Expressing
I like to come here and express my feelings because I feel like No one else will understand me like you guys! Because we experience similar to exact symptoms. My husband wanted to take me out for Lunch so Again I’m having anxiety! I feel like i developed agoraphobia. I don’t ever want to leave my house
I like to come here and express my feelings because I feel like No one else will understand me like you guys! Because we experience similar to exact symptoms. My husband wanted to take me out for Lunch so Again I’m having anxiety! I feel like i developed agoraphobia. I don’t ever want to leave my house
Mindfulnessxo
in
Anxiety and Depression Support
3 days ago
Agoraphobia
I'm agoraphobic on the severe side, but have only experienced for the last two years. Part of my anxiety disorder is genetically induced (maternal grandmother) and the other part stems from several difficult events that all happened around the same time: the loss of many precious keepsakes in a major
I'm agoraphobic on the severe side, but have only experienced for the last two years. Part of my anxiety disorder is genetically induced (maternal grandmother) and the other part stems from several difficult events that all happened around the same time: the loss of many precious keepsakes in a major
PhoebeAgora
in
Anxiety and Depression Support
4 days ago
Feeling lonely
Alone and kinda sad. Social anxiety and agoraphobia keeps me from going out and being myself and making connections with others in my life. I don't mean to post a 'oh poor me' post again. But I'm just getting it out instead sitting here and and get more depressed.
Alone and kinda sad. Social anxiety and agoraphobia keeps me from going out and being myself and making connections with others in my life. I don't mean to post a 'oh poor me' post again. But I'm just getting it out instead sitting here and and get more depressed.
Shield_Of_Faith
in
Anxiety and Depression Support
4 days ago
Just need a little encouragement
I’m switching meds from effexor to Zoloft. I’ve been doing well until today.. day 9… I think more and more of the Effexor is getting out of my system. Anyways tomorrow is my 50th bday and a cpl of my kiddos are here to celebrate with me. We are going on a big out to today which we had planned and I’
I’m switching meds from effexor to Zoloft. I’ve been doing well until today.. day 9… I think more and more of the Effexor is getting out of my system. Anyways tomorrow is my 50th bday and a cpl of my kiddos are here to celebrate with me. We are going on a big out to today which we had planned and I’
Mskitty21
in
Anxiety and Depression Support
4 days ago
ive lost myself
hi guys. just came back to give an update. so i got diagnosed with ocd, panic disorder, gad, whatever. i started buspirone because im generally sensitive to ssris and i thought it was working for a bit, but then it started giving me problems. i went off of it and then it gave me more problems. now i
hi guys. just came back to give an update. so i got diagnosed with ocd, panic disorder, gad, whatever. i started buspirone because im generally sensitive to ssris and i thought it was working for a bit, but then it started giving me problems. i went off of it and then it gave me more problems. now i
thegoat123
in
Anxiety and Depression Support
5 days ago
worn out
I am just worn out. I have battled anxiety my whole life. I’ve been to several different therapists, psychiatrists, and primary care. They all seem to help at first, but then give up on me. The last med is zoloft and Abilify. I quit the Abilify cause it kept me awake all night. They won’t change me from
I am just worn out. I have battled anxiety my whole life. I’ve been to several different therapists, psychiatrists, and primary care. They all seem to help at first, but then give up on me. The last med is zoloft and Abilify. I quit the Abilify cause it kept me awake all night. They won’t change me from
Geodog
in
Anxiety and Depression Support
8 days ago
a lot is happening.
I have a lot going on as so do some of you guys. We are moving states very soon, I’m so nervous and my anxiety can do nothing but overthink the future right now. I’ve lived in this same town my entire life, 23 years. My grandparents lived in this town for more than 40 years(weird and sad seeing someone
I have a lot going on as so do some of you guys. We are moving states very soon, I’m so nervous and my anxiety can do nothing but overthink the future right now. I’ve lived in this same town my entire life, 23 years. My grandparents lived in this town for more than 40 years(weird and sad seeing someone
Icantwaittobemeagain
in
Anxiety and Depression Support
10 days ago
takotsubo Cardiomyopathy phobia
I have panic disorder and agoraphobia. They say that stress can cause heart attack takotsubo syndrome even if I have a healthy heart. I'm constantly afraid of being scared because of this situation, please help me in case I get too scared and die.
I have panic disorder and agoraphobia. They say that stress can cause heart attack takotsubo syndrome even if I have a healthy heart. I'm constantly afraid of being scared because of this situation, please help me in case I get too scared and die.
nananwaq
in
Anxiety and Depression Support
10 days ago
well here IAM…
back at it with anxiety and sudden Panic attack symptoms! I was at a restaurant with my family I was eating and suddenly this [i]
IMPENDING DOOM
[/i]feeling came over me! I thought I was gonna blackout! It scared me so bad I ended up with racing heart I felt it in my neck! And Hot Flash in my back
back at it with anxiety and sudden Panic attack symptoms! I was at a restaurant with my family I was eating and suddenly this [i]
IMPENDING DOOM
[/i]feeling came over me! I thought I was gonna blackout! It scared me so bad I ended up with racing heart I felt it in my neck! And Hot Flash in my back
Mindfulnessxo
in
Anxiety and Depression Support
11 days ago
A query
Been keeping an eye on the whole C25K thing with a view to dipping my toe in it. However various health issues have prevented me from doing so Thanks to diabetic retinopathy I am now blind in my rigjt eye with possible glaucoma in the left. Throw in balance issues with a phobic fear of tripping and almost
Been keeping an eye on the whole C25K thing with a view to dipping my toe in it. However various health issues have prevented me from doing so Thanks to diabetic retinopathy I am now blind in my rigjt eye with possible glaucoma in the left. Throw in balance issues with a phobic fear of tripping and almost
Fatgit72
in
Couch to 5K
12 days ago
ADAA Blog: Aging with Anxiety
No matter your generation anyone can experience anxiety and worry. "Although older adults with anxiety disorders share many of the same symptoms as their younger counterparts, the nature of the concerns can be somewhat different," Dr. Julie Erickson says. "They're less likely to report feeling anxious
No matter your generation anyone can experience anxiety and worry. "Although older adults with anxiety disorders share many of the same symptoms as their younger counterparts, the nature of the concerns can be somewhat different," Dr. Julie Erickson says. "They're less likely to report feeling anxious
ADAATeamRachel
Partner
in
Anxiety and Depression Support
12 days ago
Cant get out of this pit
Anxiety attacks for five months. Tried everything, prozac, pristiq, CBS, 5 htp,nothing works...horribly sad and discouraged. How do I go on any longer?
Anxiety attacks for five months. Tried everything, prozac, pristiq, CBS, 5 htp,nothing works...horribly sad and discouraged. How do I go on any longer?
mikelkev
in
Anxiety and Depression Support
13 days ago
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