Experiences with

Nicotine addiction

Monday 7th Stoptober Hello everyone, I hope you are all okay and ready to tackle that nasty nicotine addiction. Remember when you get the urge to smoke , Just stop , stand still, and try counting to 20. You may find that the urge to smoke is not as powerful as you first thought..

I'm on nicotine patches and they must work because I haven't even had a serious urge. I've been quiet and calm, avoiding drama, and other triggers. Thanks for your support, good people. 🥰

But there are some excellent articles on the use of nicotine as a healing agent. Here is one to get you started: https://www.healthrising.org/blog/2023/12/07/nicotine-patch-long-covid-chronic-fatigue-fibromyalgia/ Interested to hear from others on this. J

Instead of spending months or even a year dealing with medication and nicotine therapy and slowly weaning your body off nicotine, you will be able to conquer your addiction more quickly if you do succeed.

It’s acted like your crouch, your support and your go to for so long, as well as the physical nicotine addiction 😭 so quitting 🚭 and challenging yourself to turn that around and letting go of that means you need all the support you can get to help you along the way.

NICOTINE REPLACEMENT THERAPY ….Ask your pharmacist / healthcare provider for more information nicotine patches gum lozenges prescription nicotine patches inhalers short acting Nicotine replacements can help with strong cravings 2.AVOID TRIGGERS… try to do a different routine than when you were smoking

My daughter is 23 and it's hard to tease out which of her behaviors are ADHD-related or a combination of mental health, marajuana and nicotine addiction/use, past trauma, adoption... From everything I've read people with ADHD exhibit a lot of these other qualities and behaviors.

Everyday we try and give some information that can help towards beating the nasty nicotine addiction. So keep this forum close. My tip for today for those of you still getting cravings is:- TIME!

Nicotine pouches are placed between the lip and gum, and come in different nicotine strengths and flavours. They may help some people with nicotine withdrawal symptoms.

Recovering From Addiction There are two primary components of recovery from nicotine addiction: physical withdrawal from nicotine and healing the mind of the ritual associated with smoking.

For those who don't know why it's happening, it can feel like nicotine addiction will never let go of us and there's no use in trying to quit.

It can cause cancer and a number of noncancerous oral conditions and can lead to nicotine addiction and dependence” .

I have used nicotine patches, nicotine gum , hypnotism and tapering off, but even with the success of not smoking for 3 months it always came back .

I felt so guilty and stupid for having fallen down this huge whole of nicotine addiction, and I made myself get rid of it the next day. The month since has been extremely difficult.

The only way to keep the beast at bay is to keep nicotine out of your system. If you decide to go ahead and smoke just one cigarette, or for just one night, chances are you'll be back to the slavery that nicotine addiction is in short order.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC526783/ https://www.medicaldaily.com/nicotine-alone-does-not-lead-addiction-additives-found-both-light-cigarettes-and-e-337470 Nicotine is a normal ingredient in the diet, and is present in many vegetables and foodstuffs.

Nicotine works just as good if not better. The Suppression of nicotine, I believe is a crime against humanity. do yourself a favor, go buy some nicotine gum. When you feel the urge to take another c/l, try chewing a piece. You’re gonna feel weird at first, when you chew it releases more nicotine.

It doesn't happen overnight, but compared to the amount of time most of us spent smoking, recovery from nicotine addiction is relatively short.

I recently posted about my success with Nicotine patches. I just found this important on Glynac. Short for glycine and NAC. I’ve taken restore, gold pretty much since diagnosed. I don’t sell the stuff, but I am believer in its ingredients. NAC is the primary ingredient.

Have some faith, and trust in the process of recovery from nicotine addiction. Thousands of people no different than yourself quit smoking successfully every day of the year. They don't possess any special qualities that you don't have.