Monday 7th Stoptober
Hello everyone, I hope you are all okay and ready to tackle that nasty nicotine addiction.
Remember when you get the urge to smoke , Just stop , stand still, and try counting to 20.
You may find that the urge to smoke is not as powerful as you first thought..
There are lots of different ways to take your mind off smoking.
Have a good look through the pinned posts for new ideas.
healthunlocked.com/quitsupp...
Meanwhile take care of yourselves as there are lots of virus things going round.
(I just tested positive for covid.}
Meanwhile have a wonderful day… …😊💐💕💕🍰🍰🍰🍰🍰☕☕☕☕☕✖✖✖✖