Experiences with

Ketosis

I’ve had really good results with the Michael Moseley fast keto diet but whenever I go into ketosis it triggers my AF. I always stop then and re introduce healthy carbs but then the weight loss stops. I’d really like to manage ketosis for just 3/4 weeks to give myself a good start.

I am stuck in trying fast walking, B2, B1, B-Complex, GlyNAC, Melatonin, Niacin, OMAD, Ketosis, Exercise, Breathing, Yoga, Tai Chi and other therapies. What to do and which diet to follow?

Would Exenatide have any benefits over and above being in a constant state of ketosis? 2. I haven’t yet started on any PD drugs. If it were to prove useful, would I be prescribed Exenatide without first being on PD meds? 3. Is Exenatide hugely different to NLY01 that failed in the last trial?

Quote: "The effect of ketosis on the mitochondria is one hypothesis for why keto diets could work, but it may not be the whole story. Much of the data on how the diet affects the brain come from research into epilepsy and other neurological diseases like Alzheimer's and Parkinson's.

I've seen others be much more positive that you can use ketosis with hypothroid illness. They often suggest "Carb backloading" or "Cycling Keto" as the solution.

Going into full ketosis is that worse than a lowish carb diet now that I am underactive thyroid. I do not think I am a great converter of T4 to T3 and I think I understand it can interfere with this. As I write, I am thinking of now of pushing my exercise level as well for pre diabetes.

[/i] https://www.news-medical.net/news/20230305/Therapeutic-ketosis-for-mild-cognitive-impairment-Alzheimers-and-Parkinsons.aspx?utm_source=news_medical_newsletter&utm_medium=email&utm_campaign=parkinson_s_disease_newsletter_8_march_2023 -----------------------------------------------------

I was now out of Ketosis and in 3 days I gained 3 lbs back. The "new" macro formula my doctor has me on is this:10-30% Carbohydrates40-50% Protein and 30-40% Fat.) On these macros, for a sedentary person (I can't exercise because of my hernia) I am not losing much weight at all.

Fasting for 24 hours isn’t enough to trigger ketosis, the body’s “emergency system” in which fat is burned for energy. You won’t lose more than a few ounces from a Yom Kippur fast, assuming a deficit of about 2,000 calories.

After a long, complicated history of no diagnosis, followed by lithium treatment, then prolonged time spent on T4 with no improvement, an 18-month stint of ketosis that brought on a brand new host of issues and finally a number of sporadic, botched attempts on T4/T3/NDT I've spent the past week reading

I engaged in a highly restrictive form of ketosis/carnivore diet without realising that I actually just needed T3 in my treatment.

As the adrenal issues all began after prolonged ketosis, I'm now leaning into the theory of micronutrient deficiencies.

Like maybe you can’t even get into ketosis? Does anyone have any experience with this? Thank you as always. Stephanie

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So it looks as if the ‘big push’ towards Ketosis won’t be happening. I can’t afford to be on a protocol that blocks my medication so badly. Just wondering if any of the community found a similar effect from eggs which is something of a mainstay in the Ketogenic diet?

This study confirmed mainly the neuroprotective effect of preventive ketosis compared to receiving KD as a therapeutic diet in the lipopolysaccharide (LPS)-induced rat PD model.

Has anybody noticed more afib when you're in ketosis? I can't see a cardiologist until August (Appointment made in April). I've think I'm losing weight too fast at this point.

https://www.michaeljfox.org/grant/effect-dietary-ketosis-alpha-synuclein-accumulation

Seems my medications had pushed me into Ketosis which probably is the cause. This came on top of painful cramps and griping in my abdomen. GPs have been useless. Paracetamol to kill the pain, but hasn't worked, so on Co-codamol. Increased Omeprazole to reduce acid, but hasn't worked.

I have checked and it is not ketosis. Could it be lactic acid? Anybody noticed any triggers?