Glucose Goddess 'Eat smart' progs on Channel 4 - for those interested in ways of controlling blood sugar levels
I watched an episode last night, part 2 of a series. Using volunteers as case studies/guinea pigs, she (Jessie Inchauspe) extols the 'hacks' she sets out in her books and the science behind it, like having a savoury not sweet breakfast, moving your body after eating, adding fats and protein to
I watched an episode last night, part 2 of a series. Using volunteers as case studies/guinea pigs, she (Jessie Inchauspe) extols the 'hacks' she sets out in her books and the science behind it, like having a savoury not sweet breakfast, moving your body after eating, adding fats and protein to