Experiences with

Complex B

Hi everyone Ive been plagued with breathlessness and nausea and I don’t want to mention it to my Endo he will just say I’m over medicated and just try to reduce my meds I’m on (100mcg synthyroid & 10mcg Cytomel) I do have lab paperwork to get the blood test done but my Endo refuses to test FT3 and for

I still also take a 200 mg ferrous sulphate (iron) tablet each day...but have stopped most other vitamin tablets such as magnesium and electrolytes and B complex.. I'm not sure if I should continue with Vit D as its such a good supplement..

I have tried B Complex (good quality) same reaction, same symptoms. I have tried a good quality Multi Vit just to test (as i know they are not advised on here) same symptoms.

Hi again. I have now been diagnosed with type 2 diabetes. I have been put on insulin injections plus Metaformin at night. I am not over weight and have never had any sign of diabetes before suddenly taking seriously ill and being admitted to hospital. I know that Metaformin depletes Vitamin B levels

🤦‍♀️ Running out of the supplements I’ve been taking which include Magnesium, Boron, Curcumin, Vitamin C, Vitamin D & K & B complex. I take them a bit erratically but in a kind of planned way too i.e. if I feel I’ve had enough C in my diet that day I’d leave it out.

I have been looking for a B-Complex with lower levels of B-12 (as suggested by @SeasideSusie, as my level is already at the top end, and have now come across one with no B12 or Folate (https://www.seekinghealth.com/products/b-minus-100-capsules), and then I thought I would add in my own Folate (https

Tumor marker seemed to come down from 70 to 58, but I had always taken my multivitamin and double dose of B complex which I learned you shouldn’t take before tumor marker bloodwork because it can show the marker to be lower than it actually is.

Also started B complex supplements. At first i was given 7 jabs daily then 3 jabs weekly. Three days after my 3rd weekly jab got my blood rechecked and the result shows very high b12 1951 pg/ml and iron 69 (range 59-158). I still feel sleepy, have pale skin and stomach gas/digestion problems.

I am wondering whether I should add in a B complex supplement and also whether I should supplement with iron.

Hi. Jacmidlands over on the BLF forum replied to a post about my 12 yo daughter pointing me in this direction, and I’m hoping some of you can help. She has fairly severe cystic fibrosis, and we’re unfortunately very familiar with bacterial infection as a result, but fungal issues are relatively new.

Small person is off to 5* on Friday for her fortnight of the ‘good stuff’, a little earlier than planned although mostly ok overall, but with the addition of amphotericin alongside IV colomycin and piptaz. I’ll post a proper update soonish, as there’s been quite a bit going on even with lockdown happening

Since Monday have stopped taking B complex as due for blood test next week, since then have found am not getting all day palpitations and shortness of breath that I was getting ? Could it be the B complex making it worse ?

Hi a question for the knowledgeable, I take a b complex and vitamin d3 together. Is this ok as I've read you shouldn't take vitamins at the same time.

Was totally expecting a big fat NO......but she agreed to both along with folate, ferritin & vit d 😲 Now my problem is, since I have been refused these tests on numerous occasions, I have been supplementing B12 & B Complex with folate (3 weeks), what is the best course of action now?

I have had restless legs syndrome for several years now... perhaps 10 years or more... sometimes intermittent but it never goes away. Just lately.. I've had extremely high blood pressure...scarey...so was prescribed Amlodipine...5 pm I think these tablets cause restless legs syndrome to be worse.. In

I have had depression anxiety for year now , on 225mg venlafaxine xl and 30mg mirtazipine , I've only been on these higher doses of antidepressants for 6 weeks as was put on lower doses and changed antidepressants a few times, I have been on lorazepam on and off for times anxiety bad which is generally

I also take a normal daily selenlium, b complex (for the B2 but can't get it on its own), zinc and iodine. They are all for my head and are often prescribed by neurologists, so I am certain of the research and evidence. anyone who has cluster headaches will know the desperation.

Hi All I am still looking for an answer for aching muscles, which I've had for the last 3+ years now, so I've come on this forum. 90% of the aches are in the vastus medialis, as I am a keen cyclist. I am also hypothyroid and on NDT. I am also asthmatic, on seretide. My last 4 Medichecks Active B12 results

blood test results while taking levothyroxine were: TSH 2.05 mlU/L (Range: 0.27 - 4.20) Free T4 21.58 pmol/L (Range: 12.00 - 22.00) Free T3 5.54 pmol/L (Range: 3.10 - 6.80) Blood tests for various vitamins and minerals from 2 weeks ago were good (except for folate which was slightly high from taking B-complex

The most recent one includes supplements that reportedly benefit the thyroid which include L-Tyrosine, Iodine, Potassium Iodide, Vitamin A, Selenium, Zinc, Vitamin D-3 and B-Complex. None of these supplements have made a noticeable difference.