Experiences with

Complex B

[lab tests are from October 2022] So, it is 6 months later and things were going well on 0.075mg Synthroid (75 mcg) and 15 mcg Cytomel divided over 3 daily doses. I have been diligent with supplementing iron using a heme polypeptide every second day, alternating with zinc w/ copper and of course taking

I don't feel well at the moment but I've only been on iron, Vit D and B12/B complex for just over 2 weeks. Should I ask about reducing or coming off Carbimazole? Or would I be better staying on the current dose for longer if I'm stable?

I suspect thyroid blood results carried out by endocrinologist at flawed for several reasons: 1: Did not stop taking B complex supplements in prep to blood test 2: Took thyroid meds as usual on day of test at 7am 3: Ate food prior to blood test and drank coffee 4: Blood draw done at 3 30 afternoon My

I've been a long time member here and have had great advice about dosing and blood tests so I'd rather not post my results or detailed medication as that's not directly relevant to my question, but I'm on T4 and T3 and various supplements including magnesium and B complex amongst others.

Quick question, can anyone recommend a good Vit B complex for my sister? She can’t swallow the Thorne brand. I know the powder tastes absolutely vile. Are Igennus Super B complex recommended? Thanking you 🙏

I’m UAT and take 1 grain Armour Thyroid am and 3/4 pm with vitamin D, K2 , Mg and B Complex. I’m also on Oestrogel and Utrogestan. TSH is suppressed due to long term T3. What is actually considered optimum levels for T4 and T3 - also vitamin D?

Alternatively according to this female doctor I spoke to at pub She said"You can use coffee instead of guarana, you can use nori seaweed if tolerated or kelp or tiny amount of wakame or if hypothyroid, MCT oil or coconut oil,1 magnesium citrate tablet, 1 calcium tablet, methyl b complex, ordinary

Since following sites like this, we have added more B vitamins (B complex, B1, more B12), and magnesium, plus from Laurie Mischley’s course CoQ10 and glutathione all in pill form.

I take sublingual b12 drops daily, a vitamin b complex tablet and I had a b12 shot a few weeks ago and so wasn’t expecting it to drop. I got my active b12 test back today and it says 116 (range 37.5-150) so nearly 70% of range.

Annoyingly the latest blood test didn't include vitamins but they were all pretty good in May and I'm good with my supplementation routine (vit D3+K2, Magnesium, B-complex with additional B12).

Hi everyone! so I recently had a therapy session in which my therapist said that low vitamin d levels can cause anxiety attacks and depression? I don’t know if I believe that’s I am low on vitamin b and d and took those vitamins on and off and don’t recall them helping me. Anyone feel better after

Folate is awful, dropped from March level (when I wasn't supplementing) despite supplementing 400mcg since then (as part of Yippmai Liposomal B Complex). I thought it would have gone up? [b]B12 Active also not good, nothing to compare as previous test was inactive type.

I want to first thank everyone who posts and replies on here. This has been a mine of information for me and I greatly appreciate the time and effort from all. I have recently had full blood test through Blue Horizon and would be grateful for help in interpreting them. I currently take 125mcg levothyroxine

i am on 100 mg of levothyroxine. (6am) 1 pump of Oestrogel Gel (6.30am) 1 pea size amount of androfemme (6.30am) 1 tablet of utrogestan (9pm) vitamin d 2000iu (10am) zinc (10am) selenium (10am) 2 x b complex (10am) 2 x vitamin C 1000 (10am) 2 x glucosamine (10am) 2 x magnesium glycinate (

Hi All, I guess this may have been posted in past so apologies if it has but thought recent new members might be interested. Club B12 is a group of researchers and other interested people who share research about B12. I believe PAS (Pernicious Anaemia Society) has some input into this group. Club

Hello, thanks to the wisdom on this site, I have started supplementing with the above B complex. My last result was vitamin B12 Active - 78.5 (37.5-150). My question is on the suggested use, it says on the tub take 1 capsule one to three times daily.

I'm also taking a B-complex (one recommended on here), magnesium, vit D, zinc, selenium. I am also trying to conceive. I weigh about 60kg. I think I need to raise my T3. It's never been this low, usually it's around 4 or 5, and my T4 is always around 16, even after dose increases.

High Strength Biotin Complex[/b] https://purolabs.com/products/puro-biotin 1 CAPSULE 10,000mcg of Biotin 200mg of Vitamin C 21.95mg of Calcium 2.5mg of Zinc 25mcg of Selenium Vitamin D3 & K2 Supplement https://purolabs.com/products/puro-vitamin-d3-k2 1 CAPSULE 3000iu of Vitamin D3 100iu of

[i]"Increasing intake of folate and vitamin B6 beyond recommended daily levels offers no protective benefit against Parkinson's disease (PD), a new study shows.[/i] [i]Though there was some evidence that vitamin B12 early in life was associated with decreased PD risk, the findings were inconsistent

An article on nutrition and aging: https://www.medscape.com/viewarticle/988578 Scientific Advances and Dietary Measures to Slow Down Aging Javier Cotelo, MD February 22, 2023 54 671 MADRID — Spectacular progress is being made in slowing down aging, with three new molecular indicators of measurable