Probably a dumb question - am about to start this programme and listened to the first podcast. It says you can do this indoors. If you do this indoors, is the walking supposed to be "on the spot" or should I be walking in circles around the sitting room? when laura demonstrates the warm up on the video - she is standing still!!
walking: Probably a dumb question - am about... - Strength & Flex
walking
Written by
revnev
To view profiles and participate in discussions please or .
3 Replies
•
Hi Revnev,
You can walk on the spot! If you've got more room, you could walk around too! Good luck.
How's it going, revnev?
Not what you're looking for?
You may also like...
roseabi reviews... 😎 #1 Indoor Walking Workout with Holly Dolke
Hi everyone!
I'm going to do my best to make this a regular feature, posting my thoughts on online...
Indoor Walking Workout with Holly Dolke
Thank you to @[223805] for suggesting this workout - I LOVED it! :)
I loved it because the workout...
Four-Week Beginners Treadmill Walking Plan (3% Incline)
I thought I’d share my plans for getting used to my new treadmill, which is a basic, no frills...
"Walking: the most ancient exercise and still the best modern exercise “... Part One
A post of two halves....
"Walking: the most ancient exercise and still the best modern exercise...
Indoor Walking Workouts, for when the weather gets tough
My weather app is telling me that for the latter half of the next week there might be more snow and...