YWA January 7-Day Yoga Journey: PRANA - Strength & Flex

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YWA January 7-Day Yoga Journey: PRANA

CBDB profile image
CBDBAdministratorGraduate Gold
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Although I’m still ill in bed with flu, I’m very much aware that YWA’s Adriene will drop a 7-day Yoga Journey in January, and although I might not be quite in shape of joining in from the first of January, I plan to do this one possibly later in January, once I’ve recovered from my flu.

But thought I’d post the announcement. It replaces the 30-day January Yoga journeys which YWA has decided to stop after a decade and 10 still available 30-day journeys available online.

youtu.be/PYDacIoSeRI?si=fez...

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Wine profile image
Wine30D Graduate

Yes I saw this too and will try and find and do, I love the idea that there are only 7 days to do this year, looking fwd to it.

I hope you feel better soon ❤️❤️❤️❤️❤️

CBDB profile image
CBDBAdministratorGraduate Gold in reply toWine

Thank you! Yeah, we were all ready to do the 30-day, but I think 7-day is even more doable. We just have to delay the start a bit, in our household until fully recovered.

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