Me and my Flow Rope are ready, are you?

[CBDB]

In our household we’ve been practicing knots! And now hubby and I each have a heavier / slower and one lighter / faster flow rope to practice rope flow! 😃🪢📿🪢📿🪢

So is everyone ready to flow that rope? (Or is it, to rope that flow?)

I’ll be dropping the first post for our 4-day challenge tomorrow on Saturday!

LINK WHERE IT ALL STARTS:

healthunlocked.com/strength...

[CBDB Administrator Graduate Gold]

My hubby couldn’t wait and he’s been practicing already! (Apologies for the washing line)

Hubby flowing the rope

[skysue16]

The rope looks great 👍 I need to have a look for some. I have realised that my pony rope won’t be any good because it has a heavy metal clip at one end!

[CBDB Administrator Graduate Gold in reply to skysue16]

Oh yeah, metal clip sounds like it might become painful.