Back again!

[Gwenllian1]

Well January was great. I did YWA and loved it. I started the nrc 10k plan and I also started doing some light weights a couple of times a week. Then the last weekend in January we went to visit older daughter and family and I caught a cold from the 6 year old. I say a cold but I haven't been so ill for years: four days in bed, stupidly high temperature, cough that made the house shake. Husband got it too and we even took a covid test because it seemed way too bad to be a cold. I should have been going last weekend with some friends to the abba show but couldn't make it and have spent nearly a fortnight now with no energy and feeling dreadful. I'm only just now emerging and feeling I could maybe do something again. So this morning I put on my yoga kit and I picked up the yoga where I'd left off. Couldn't do all of it but it was lovely to be moving again. The sun is shining so later I might try a very gentle walk/run. Maybe back to square one but I'm back!

[CBDB Administrator Graduate Gold]

Shane about the missed abba concert, and so good to have you back!

[Gwenllian1 in reply to CBDB]

Thank you! It's good to be back. Lost myself in feeing rough for a few days there!

[Wine 30D Graduate]

💕💕💕💕💕💕I wait 4 days and then take the test and at that point I say it's a cold... I found out this is the best way after my daughter took the test daily and found it went positive on the fourth day... But Omg your illness sounded so awful... I am so happy that you are now on the mend and starting yoga again... Hope today is a lovely day for you both 💕💕💕

[Gwenllian1 in reply to Wine]

It's so good to be back in the world again! Still not entirely firing on all cylinders but I did manage another yoga with adrienne this morning. Again I couldn't manage all of it but I did what I could and just took pleasure in movement again!

[Wine 30D Graduate in reply to Gwenllian1]

Fabulous