I love to have a plan - good old fashioned paper and pen! So in a bid to keep the motivation up and keep a record of what I actually do (not what I imagine I have done π), I have made this planβ¦β¦.see photo. I have managed to fill in something for most days so far, with only a couple of π. Tip: If pushed for timeβ¦.do squats while brushing your teeth, thatβs what I have been doing every day π
Feeling pleased with myself so far π
PERT
Active Every Day: Ides of March