Looking for advice. I was advised to get some weights by my PT this evening. He suggested some hand held dumb bells up to 10kg. Does anyone have any advice?
What weights do you use, if any? - Strength & Flex
What weights do you use, if any?
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RunBrianRun
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4 Replies
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CBDBAdministratorGraduate Gold
I have three sets at different weights. 1.5kg; 3kg; and 5kg. But I almost never use the 5kg ones and the 1.5kg I use 90% of the time.
My husband uses the 3kg more often than the others.
Decathlon has a great choice of sets, but I think I might have gotten mine at an Aldi special deal.
Will post a pic later.
Lidl seem to have some smaller weights in the middle bit.
🐱 Katnap 🐱
I went to ours today and couldn’t see any. I’m searching Facebook market place. A few on there 👍
Hi I have adjustable dumbbells & I use them for a variety of exercises, triceps, pecs, delts & hamstrings etc. They’re selling them in Aldi.
Dumbbell
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