To all you yogis, you stretchers, you bootcamp goers, you runners, you walkers, you virtual or real challengers, dumbbell lifters, swimmers, bikers and exercisers, we wish you all a fabulous start to a shiny new 2022!
Have a wonderful Hogmanay and a Happy New Year!
And keep on keeping on!
From the Admin Teams
(Couch to 5K (C25K); Bridge to 10K (B210K); Marathon Running and Race Support; Strength & Flex (S&F); Active 10)
New member
Fancy a new Plankety Plankathon workout? Here's a new one to try.......
A new week