Changed picture πΌ of my 12 week fitness program and Str & Fl tracker post at healthunlocked.com/couchto5... to get ready for week 5! Last week of Strength ππΎββοΈ and Flex π§ββοΈ. Is there a graduation badge?
Surely there must be a Graduation Badge? π - Strength & Flex
Surely there must be a Graduation Badge? π
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CBDB
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7 Replies
β’
π ππ»ππ»ππ» how about a round of applause!! Congratulations CBDB been there and done that and not got the t-shirt but felt great!
Iβm having a break as I overstretched (doing some yoga π§ββοΈ) my side but canβt wait to get back to it.
π₯³ have a medal too π₯ π€©π
Ohhhh thank you!!! π ( Iβll save this up for after next week when a really complete the Str & Fl program π )
Yoga overstretching, uff, sounds really annoying! Sounds like you have earned a π medal just for keeping on keeping it up!
There actually is a graduate badge! πππ
CBDBAdministratorGraduate Gold
W5 D2 βοΈ hot hot hot π₯΅
Well done thatβs superb.
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