Adriene’s yummy yoga mat spray recipe - Strength & Flex

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Adriene’s yummy yoga mat spray recipe

cheekychipmunks profile image
24 Replies

Hi guys, I’ve been using this for a while now and can’t get enough of it. I thought you yogis might like to give it a try too. It freshens your yoga mat and room. 🥰

I picked the lavender and eucalyptus based “flavour” and oh wow, it smells gorgeous. 🧘‍♀️

m.youtube.com/watch?v=Y02yq...

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cheekychipmunks profile image
cheekychipmunks
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24 Replies
linda9389 profile image
linda9389

Good to know! Does it last a long time - as in will it disappear soon if I don't like it? (that sounds very negative, but I don't want to be overwhelmed by scent)

cheekychipmunks profile image
cheekychipmunks in reply tolinda9389

It’s really subtle Linda and you can add as much as or little essential oil as you wish. I used her recipe to the drop, and it’s yummy. It does disperse very quickly too. 😀

Morning cheekychipmunks that’s great, good to hear it works. I have my ingredients (lemongrass and lavender) and bottles all ready, and looking forward to saying goodbye to my grubby mat later today 😄🤗

cheekychipmunks profile image
cheekychipmunks in reply to

Ahh fantastic JR, you won’t regret it! 😀

HappyNoodle profile image
HappyNoodle

Looks great thanks for sharing 😍

cheekychipmunks profile image
cheekychipmunks in reply toHappyNoodle

You’re welcome. My husband used my mat for stretches once - and that’s what prompted me to make it! 😅

HappyNoodle profile image
HappyNoodle in reply tocheekychipmunks

Drippy men 🤣 I think I’d have been the same if my husband used my mat!

cheekychipmunks profile image
cheekychipmunks in reply toHappyNoodle

Grim aren’t they? 🤣

HeavyFoot profile image
HeavyFoot in reply toHappyNoodle

I feel the same about my wife using my car: mirrors left all wrong, seat position too high and far forward and worst of all - radio tuned to Radio 2 !!! If she had a yoga mat I’d have a quick sweat on that. 😁🐳

cheekychipmunks profile image
cheekychipmunks in reply toHeavyFoot

Hahaha touché HF! 🤣

AlMorr profile image
AlMorr in reply toHeavyFoot

ha ha, love that bit about the worst part being tuned to Radio 2, I suppose you would like it to be tuned to Radio ?

HeavyFoot profile image
HeavyFoot in reply toAlMorr

Leave it on 3 or 4 please!!

cheekychipmunks profile image
cheekychipmunks in reply toHeavyFoot

Can’t beat a bit of Steve Wright in the Afternoon! 🎵🎵🎵

AlMorr profile image
AlMorr in reply toHeavyFoot

....OR Classic FM, Scala Radio or the new Times Radio.

Bluebirdrunner profile image
Bluebirdrunner

I've been wondering what she uses, she has mentioned scenting the mat, which I do fancy trying...

Thank you for this Cheeky, I will take a look.

My mat is a bit whiffy😏Mr Bbr uses it for the abs bit of Joe Wicks when he is all sweaty 😆TMI 😂😂😂

Namaste🙏🌻xxx

cheekychipmunks profile image
cheekychipmunks in reply toBluebirdrunner

I’d heard her mention it too BBR, and like you, Mr Cheeky used my mat a few times too! 😅 I had to do something about it! 🙄😅

Bluebirdrunner profile image
Bluebirdrunner in reply tocheekychipmunks

Ordered the bits I need! Can't wait😍🌻xx

cheekychipmunks profile image
cheekychipmunks in reply toBluebirdrunner

Ooo exciting BBR, can’t wait to hear how you get on. ❤️

Bluebirdrunner profile image
Bluebirdrunner in reply tocheekychipmunks

Just lovely...mat all clean and fresh. I've made up a spray bottle of the lavender and eucalyptus and also one of tea tree and Lemongrass...

I used Witch hazel with Rose petal and the blend is so nice...

I bought a six pack of the essential oils so have a new peppermint and a sweet orange to try as well.

It's about 20 years since I last used essential oils...

Thank you for this Cheeky!

🌹🌻🌼xxx

cheekychipmunks profile image
cheekychipmunks in reply toBluebirdrunner

I’m so glad BBR - wait, a 6 pack of essential oils? I think I might need to inadvertently press buy now on Amazon! 😈

Don’t thank me though, thank our pal Adriene! 🥰

lexi6 profile image
lexi6

Thanks for this cheeky, Harry’s downward dogs on my mat are making it pong a bit now. I wonder if peppermint oil could be used? I usually put some on a cotton wool ball and pop it in my vacuum cleaner bag and it smells yummy

cheekychipmunks profile image
cheekychipmunks in reply tolexi6

You can use whatever scent you fancy Lexi. She recommends an astringent one for cleaning purposes, and a scented one for - ummm - scent! So I’m using her eucalyptus and lavender based one. You can experiment. 😀

Dexy5 profile image
Dexy5

Thanks cheeky. That sounds far nicer than my usual fairy liquid clean. I may have to go shopping to my local health shop. 😋

cheekychipmunks profile image
cheekychipmunks in reply toDexy5

I’ve been meaning to make some for a while, but I got round to it a couple of weeks ago and it’s delightful Dexy5 . It makes a lovely room spray too which is a bonus. 😀

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