Hey all. Hope all is well. See link below for a video for you to follow for 15min core workout. Good luck and enjoy
#staysafe
💪💪WOD💪💪 15min core 🙊😱: Hey all. Hope... - Strength & Flex
💪💪WOD💪💪 15min core 🙊😱
Written by
Johnnylewis
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Daily WOD
post up a easier workout and a harder one. You choose which one suits you.
If you fancy a...
Day 20/24 - Resistance Band Advent Calendar : Triceps Extension
20/24
One for the arms! For all levels.
10 REPETITIONS
https://youtu.be/GbOi03nCGQ8 ...
Hello, nice to meet you all.
through this journey with you all and getting some great advice from those of you that have...
Personal Markers - how are we all doing?
to touch base with each other and say how we are all doing with our personal Markers. We are now...
🍏 Following my shadow to 5K victory 
Day 4 of 30 day yoga challenge 
