Good core workout : Really good workout - Strength & Flex

Strength & Flex

7,939 members1,727 posts

Good core workout

Johnnylewis profile image
2 Replies

Really good workout

Written by
Johnnylewis profile image
Johnnylewis
To view profiles and participate in discussions please or .
2 Replies
UnfitNoMore profile image
UnfitNoMore

I’m still on precisely 0 sit-ups 🤣🤣

linda9389 profile image
linda9389

Ouch! this makes me feel like a real 'girl' (sorry, I realise that's somewhat unfashionably gender specific and stereotypical 😀)

You may also like...

Juju’s micro workout review 🌈

always really stiff first thing. *The exercises are also good for my balance, which Is always good...

A foam roller workout!!!

Bridge10k group), and up came my saved roller recovery workout with Breann. It is quite short, ca...

Pilates Standing Weights Workout

things. I really liked it, with many movements reminiscent of our James Dunne core workouts. But...

Halloween Workouts 2023 🎃🎃🎃

★★★★★★★★★★★★★★★★★★★★ Halloween Workout 🎃 Fun 7 Minute Workout - Lucy Wyndham-Read (7 min)...

James Dunne Calf Workout

these calf workouts today, starting with my calf strengthening plan of alternating this workout (to...