Halloween Workouts 2023 πŸŽƒπŸŽƒπŸŽƒ: Are you... - Strength & Flex

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Halloween Workouts 2023 πŸŽƒπŸŽƒπŸŽƒ

CBDB profile image
CBDBAdministratorGraduate Gold
β€’11 Replies

Are you ready for a Halloween workout yet? I’ll better get my pumpkin leggings on now, as the whole HU website will undergo maintenance on Halloween πŸŽƒ!

So if wanting to workout to spooky tunes, save this post with its links ahead of time to make sure you are ready to join one of below spine-chilling sessions where you can imagine kettlebells as skulls, barbells as bones or exercise bars as broomsticks! πŸ’€πŸ¦΄πŸ§ΉπŸ§™β€β™€οΈπŸŽƒ

Let's lift spirits and weights together in a Halloween-themed workout session. πŸŽƒπŸ€ΈπŸŽƒπŸ€ΈπŸŽƒ

Costumes are encouragedβ€”whether you're deadlifting in a skeleton suit, squatting with a pumpkin friend, or rowing under a blood moon.πŸŽƒπŸ‘»πŸ’€πŸ§™πŸ‘ΊπŸŽƒ

Enjoy.πŸ‘»πŸ‘»πŸ‘»

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Kettlebells or Dumbbells

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Body fit by Amy: Bowflex Fit Tip | Halloween Workout - Bodyfit by Amy (5:30 min)

youtu.be/YITZvGL9cWA?si=OlI...

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(Broom-)Sticks

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Halloween Workout πŸŽƒ Fun 7 Minute Workout - Lucy Wyndham-Read (7 min)

youtu.be/ibvfEetWic4?si=zov...

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Yoga & Mat

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Yoga For Healthy Blood Flow | Yoga With Adriene (19 min)

youtu.be/dyC0TWy8NzU?si=bFw...

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All standing & one dumbbell

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Standing CORE Workout - Halloween Theme - FUN for ALL - Tone & Strengthen (25 min)

youtu.be/DrH51OyFGuY?si=uQl...

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For Indoor Rowers

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RowAlong Halloween Workout - 31:10 - Slow and Fast (30 min)

youtu.be/sfbhG_cSL_8?si=2f_...

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… And just a bit of dance fun

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Wednesday Addams | Dance Scene | Netflix (1:30 min)

youtu.be/NakTu_VZxJ0?si=is_...

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11 Replies
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Oldfloss profile image
OldflossAdministrator

All looking totally SPOOKTACULAR!!!! I think Amy and I might be working out to keep those spooks at bay! x

CBDB profile image
CBDBAdministratorGraduate Gold in reply to Oldfloss

Oh yes, I knew you like her and if I remember correctly you might have given us this link last year!

Oldfloss profile image
OldflossAdministrator in reply to CBDB

Thank you!

Over60sRunner profile image
Over60sRunner

Brilliant 😁 I have leggings with tarot cards on, so I can get in the Samhain spirit with you πŸ§ΉπŸ§™πŸ§Ή

CBDB profile image
CBDBAdministratorGraduate Gold in reply to Over60sRunner

Nice! Get those broomsticks ready!

RunningJ123 profile image
RunningJ123

Ooohhh... This all looks very scary!!! 😁

CBDB profile image
CBDBAdministratorGraduate Gold in reply to RunningJ123

Too scary to give one a try? πŸ’ƒπŸ½πŸ•ΊπŸΌπŸ‘πŸ½

Wine profile image
Wine30D Graduate

Brilliant

ToothPickJafah profile image
ToothPickJafah30D Graduate

I won’t be doing any workouts today but I’ve ordered myself an aerobic stepper platform this morning and it should be delivered on Thursday…then I’m going to do some old school step aerobics!!

I’ve found an amazing YouTube channel that has so many workouts choose from as well as live workouts every day and also workouts with resistance bands, dumbbells, cardio kickboxing and there’s flexibility ones too πŸ‘πŸ‘ can’t wait to get started!

Aerobic step platform
CBDB profile image
CBDBAdministratorGraduate Gold in reply to ToothPickJafah

That’s brilliant! You know,…. I ordered one last year, and in the end it never arrived and they in the end repaid the money. ☹️ But what I rather wanted was that step.

So I might just give it another try. (And I knew exactly where it would have been stored when not in use! Underneath my bedroom sash window, so I could use it to step up and open the top sash! So I planned to get double use out of it! 🀣🀣)

Enjoy! Simple but effective!

Let us know how you get on.

ToothPickJafah profile image
ToothPickJafah30D Graduate in reply to CBDB

Dooooo iiiiittttt!!!! πŸ˜‚ order that step again! And this time…fingers, toes, eyes and everything crossed it will be delivered!!

It has many uses and not just for step aerobics, can even use it as a mini weight bench for dumbbell presses, an elevated push up platform, for single leg squats and probably much more! Also for stepping up and opening sash windows…fab! πŸ‘

I will most certainly let you know how I get on and guaranteed I’ll be posting a photo when my new fitness toy arrives πŸ€—πŸ˜†

Simple but effective indeed!

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