Finally got started: I have had these... - Strength & Flex

Strength & Flex

8,005 members1,817 posts

Finally got started

HMacG profile image
2 Replies

I have had these downloads for a couple of months. Finally started on Monday. Found it easy (except for the walking as I have a tilted pelvis and it is hot) even though I am in my early 70s. I have alwasy been active and enjoyed the feeling of getting back in control of my muscles again. Thank you the NHS.

Written by
HMacG profile image
HMacG
To view profiles and participate in discussions please or .
2 Replies
Realfoodieclub profile image
Realfoodieclub

Great news you have started. I’m sure the exercises will help to keep you going. Take it all nice and steady. We are so lucky with all the stuff the NHS provides 😀. rfc x

HMacG profile image
HMacG in reply toRealfoodieclub

The NHS is one of the best health services around, despite its problems. It is also one of the most cost effective. I am appalled at the prospect of Trump and his cronies getting their money grubbing hands on even a part of it. Sadly the Old Etonians running the UK have absolutely no idea what everyday life is like for even the better off middle classes and the prospect of US insurance companies making their millions off the backs of the UK sick is not something most of us want.

I am a retired RGN (Registered general Nurse) and know just how hard most of the staff have to work just to provide a basic level of care.

Not what you're looking for?

You may also like...

Getting started, motivation and discipline...

Hi everyone, I think this is my first time posting on here even though I joined months ago! I've...
Redcello41 profile image

Just started

I've been doing the C25K programme for nearly 9 weeks now. I should graduate this week but I...
AnnaDJ profile image

Standing Desk Tales - How I Started

Well! Some of you may know I courageously bought a rise-and-fall standing desk contraption to go on...
CBDB profile image
Administrator

Ahhhhhh… finally I’ve done some solid workouts…

Ahhhhhh… finally I’ve done some solid workouts and I feel like myself again! 😀😀😀 As mentioned in...
CBDB profile image
Administrator

You've got to walk a little, talk a little... sit in the sun and rest a little...

Walk and talk... Good morning... Here I am again... I was not lazy yesterday..., but a busy day...
Oldfloss profile image
Administrator

Moderation team

Oldfloss profile image
OldflossAdministrator
CBDB profile image
CBDBAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.