Finally got started: I have had these... - Strength & Flex

Strength & Flex

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Finally got started

HMacG profile image
2 Replies

I have had these downloads for a couple of months. Finally started on Monday. Found it easy (except for the walking as I have a tilted pelvis and it is hot) even though I am in my early 70s. I have alwasy been active and enjoyed the feeling of getting back in control of my muscles again. Thank you the NHS.

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HMacG profile image
HMacG
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2 Replies
Realfoodieclub profile image
Realfoodieclub

Great news you have started. I’m sure the exercises will help to keep you going. Take it all nice and steady. We are so lucky with all the stuff the NHS provides 😀. rfc x

HMacG profile image
HMacG in reply toRealfoodieclub

The NHS is one of the best health services around, despite its problems. It is also one of the most cost effective. I am appalled at the prospect of Trump and his cronies getting their money grubbing hands on even a part of it. Sadly the Old Etonians running the UK have absolutely no idea what everyday life is like for even the better off middle classes and the prospect of US insurance companies making their millions off the backs of the UK sick is not something most of us want.

I am a retired RGN (Registered general Nurse) and know just how hard most of the staff have to work just to provide a basic level of care.

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