We have started! A new Yoga calendar! Yoga with Adriene YWA August calendar daily practice!
Interested? Head to our collective mat:
healthunlocked.com/strength...
Picture: hubby and I took this Yoga session outside again onto our lawn, and yes, we got a new lawn mower so itβs back from being a wildflower patch to a lawn again. And savasana at the end felt great, as one can see! π We managed to experience both blue skies π and first refreshing rain drizzle drops π¦.
Well done CBDB and Mr CBDB! Iβm hoping to do Day 1 later on today but Iβve just run 10 miles and currently have no muscles in my legs! If I donβt Iβll do days 1 and 2 tomorrow. π
10miles, oh my! πππππ just imagining 10miles causes me a bout of jelly legs ππππ½ππͺ
π€£π€£
Ha Ha looking good both of you.
Wow that was some 1st August yoga session!
I've been away for a few days, but as I'd promised to do August's calendar I packed my mat and have the first two sessions behind me! If I hadn't replied to your post CBDB, being away would have been enough for me to put it off for another month π
Those first two sessions certainly woke me up having not done much on the mat for a while π₯΅
πππ½πͺ it was certainly a sweaty start to the month! Iβm just hoping itβs not quite like that on a daily basis! π³ I think I need my 15 min easy neck stretch once in a while to recover ππ
Yes Iβm hoping moving from lunge to side plank to wild thing is a one off π Iβm sure mine did not look as elegant as Adrieneβs π€ͺ
π€©Iβm sure they look beautiful! (I do this halfway thing with one knee still on the ground, so itβs a beautiful half-wild-half-tamed thing) ππ½πͺπ
