We have started! A new Yoga calendar! Yoga with Adriene YWA August calendar daily practice!
Interested? Head to our collective mat:
healthunlocked.com/strength...
Picture: hubby and I took this Yoga session outside again onto our lawn, and yes, we got a new lawn mower so it’s back from being a wildflower patch to a lawn again. And savasana at the end felt great, as one can see! 😄 We managed to experience both blue skies 🌞 and first refreshing rain drizzle drops 💦.
Well done CBDB and Mr CBDB! I’m hoping to do Day 1 later on today but I’ve just run 10 miles and currently have no muscles in my legs! If I don’t I’ll do days 1 and 2 tomorrow. 😀
10miles, oh my! 👏👏👏👏👏 just imagining 10miles causes me a bout of jelly legs 😆😀👍🏽👏💪
🤣🤣
Ha Ha looking good both of you.
Wow that was some 1st August yoga session!
I've been away for a few days, but as I'd promised to do August's calendar I packed my mat and have the first two sessions behind me! If I hadn't replied to your post CBDB, being away would have been enough for me to put it off for another month 😀
Those first two sessions certainly woke me up having not done much on the mat for a while 🥵
😆👍🏽💪 it was certainly a sweaty start to the month! I’m just hoping it’s not quite like that on a daily basis! 😳 I think I need my 15 min easy neck stretch once in a while to recover 😂😅
Yes I’m hoping moving from lunge to side plank to wild thing is a one off 🙈 I’m sure mine did not look as elegant as Adriene’s 🤪
🤩I’m sure they look beautiful! (I do this halfway thing with one knee still on the ground, so it’s a beautiful half-wild-half-tamed thing) 👍🏽💪👏
