At last: Finally got on the road bike. Haven... - Strength & Flex

Strength & Flex

8,005 members1,817 posts

At last

Johnnylewis profile image
2 Replies

Finally got on the road bike. Haven't been out in 2 months. My legs took a bit of convincing but they pushed through

Written by
Johnnylewis profile image
Johnnylewis
To view profiles and participate in discussions please or .
2 Replies
UnfitNoMore profile image
UnfitNoMore

That’s some going for the first time out in months... and a set of achievements too... great job.

Realfoodieclub profile image
Realfoodieclub

Well done, I actually managed to get my inner tube finished and changed and ride round the block a couple of weeks ago, I did 10 mins 😀, 44.23km is really great going. Rfc x

Not what you're looking for?

You may also like...

Last week of YWA BRIDGE!

We‘re into the last 8 days of February‘s YWA BRIDGE calendar, not sure how that happened? Didn’t we...
CBDB profile image
Administrator

YWA FLOW : the last 3 days!

I can’t believe it’s the last few days already! It’s been all good. WELL DONE, EVERYONE!!!!...
CBDB profile image
Administrator

Resistance Band Advent Calendar (3rd/last teaser & instructions)

Just a quick reminder that in the 1st of December, we will start our very own Resistance Band...
CBDB profile image
Administrator

YWA FLOW Day 22 -28 : almost last week

This last week was quite a busy work week for me, and I just about managed to do every workout in...
CBDB profile image
Administrator

Forgive me, I didn’t squat or plank last week.

See what happens when I don’t post about it on here 😀, I didn’t get to the gym last week ☹️. I’m...