Well down here in London it is due to get very cold again. Not quite sure I am looking forward to that.
How is everyone else coping with the changeable weather
Keep on keeping on in the cold week 4 - Strength & Flex
Keep on keeping on in the cold week 4
Written by
Realfoodieclub
To view profiles and participate in discussions please or .
1 Reply
•
My plan this week is to get to the gym at least once and do my workout. I am not sure I am strong enough for a workout and swim on the same day yet but I might do them separate days, I will see how my energy holds. First day without antibiotics today so I should be well and truly on the mend.
Not what you're looking for?
You may also like...
Keep on keeping on in the cold
New challenge starting this week.
How are we all doing. We seem to have a dedicated little band of...
CHANGING ROOM CHAT... WEEK 4... Come on in and meet Methusala !
The photo is of Methusala. A Bristlecone pine...4,000 to 5,000 years old. Older than me then!
Good...
March Matness Week 4
And here we are in week 4 already! The exercises will be challenging, so try out modifications....
Week 4 of the Plankety Plankathon 🕺🏽😀 3 minute goal
Hello Plankety Plankers....
How are you doing? How are you finding the side planks? So this week...
Week 4 of the Plankety Plankathon 🕺🏽🔥 1 minute goal
Hello Plankety Plankers,
How are you getting on? I hope you are getting in the swing of doing the...
April Challenge Week 4 - Feel free to join
YWA FLOW Day 7 - 14 : keeping coming back to the mat