Graduations Badges December 2016 - Strength & Flex

Strength & Flex

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Graduations Badges December 2016

Realfoodieclub profile image
6 Replies

Please leave a post below if you have finnished the program and would like a graduation badge after you name.

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Realfoodieclub profile image
Realfoodieclub
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6 Replies
RunaroundSue profile image
RunaroundSue

Ooh, I finished on 16th August, please can I have a badge?

I still occasionally do the final podcast, but tend to walk on non-run days. The main deterrent is lack of a horizontal bar in the vicinity!

Realfoodieclub profile image
Realfoodieclub in reply to RunaroundSue

Congratulations and well done. (Hehe 1st one for me give out on here, it feels good)

I must admit that's one I'm working on looking round the house for days I can't get out

Sureucan profile image
Sureucan

Hi Realfoodieclub delighted to say I completed week9 run3 yesterday ...more delighted that I completed it in my fastest time 😃 ...look forward to seeing Graduate after my name 😃

Realfoodieclub profile image
Realfoodieclub in reply to Sureucan

Hi there, this is the Stregnth and flex forum so the graduate badges are for the 5 week Stregnth and flex program. If you pop over to the C25K forum Poppypug will be happy to award you the badge. The graduation post for December is in the pinned posts.

schofield1 profile image
schofield1Graduate

Can I have a Strength and Flexibility badge please? Completed that a few weeks ago now, and just about to complete the Couch to 5K running programme.

Thanks for the programmes and the Forums - really useful.

Realfoodieclub profile image
Realfoodieclub in reply to schofield1

Congratulations and well done.

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