Press ups

Currently doing the running podcast and Thinking of starting this programme on none running days. Would prefer to do it in the home. Can the press ups be done a different way as I do not have a horizontal bar?

[GoogleMe Graduate]

Good question. I found it easier to do at home as well. I used a towel rail for the pull ups (slightly nervously!) but the press ups can be done against a wall.

[RunaroundSue]

Vertical bars on the stair rails worked for me