Currently doing the running podcast and Thinking of starting this programme on none running days. Would prefer to do it in the home. Can the press ups be done a different way as I do not have a horizontal bar?
Press ups: Currently doing the running... - Strength & Flex
Press ups
2 Replies
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GoogleMeGraduate
Good question. I found it easier to do at home as well. I used a towel rail for the pull ups (slightly nervously!) but the press ups can be done against a wall.
Vertical bars on the stair rails worked for me
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