Exercises ok for back pain: Hi, I'm new to... - Strength & Flex
Exercises ok for back pain
You need to be a member of this community to see this post.
1 Reply
You need to be a member of this community to see hidden responses.
Not what you're looking for?
You may also like...
Upper back pain after running
This is the first time I am posting in this forum, though I have been quite active in the Couchto5K...
5-day plan attending to my upper back pain
I’ve been having some issues with my upper back during rowing recently. I row almost daily, 5-7km...
Strength exercises for running - without weight bearing foot flexion!
So I'm sitting on the IC (having been here for 3 weeks, I'm feeling mighty sorry for myself) with...
Exercises 🍏
There’s very little that will stop me getting up and out for my run. I love it so much!
😱But oh...
Lower back, glutes & hip pain
Well I’m happy to say I have recently graduated👏👏👏 my speed not great but I’m experiencing lower...
Non floor exercises 
Working day exercises
Serves me right for not being organised!
March MATness Day 5: Rolling Back
Inactive for exercise, But active in life!!
