keeping warm.....: is anyone else... - Scleroderma & Ray...

Scleroderma & Raynaud's UK (SRUK)

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keeping warm.....

littlemissshy profile image
14 Replies

is anyone else finding it necessary to use an electric blanket, hot water bottle, sleeping bag and warmest pj's at this time of year, i live in wales, but recently it has been 20 degrees or more.... helppp

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littlemissshy profile image
littlemissshy
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14 Replies
zenabb profile image
zenabb

I use an electric blanket at no.2.

littlemissshy profile image
littlemissshy

Number 3 for me....at least others are like us I guess....

creditcrunchie profile image
creditcrunchie

First night of 2013 that I haven't was last night and I live in hopes that I can knock off the central heating and the blanket for a little while now that SUMMER IS HERE (I hope).

Carol-C profile image
Carol-C

Yes, I am still using hot water bottles, friends can't believe it! I like electric blankets but cant use them due to my hot flushes; I am forever throwing the duvet back, then pulling it back on. The last couple of nights I have managed with just one hot water bottle instead of two, but my feet get so cold. Also get very restless legs and feet; have heard that Magnesium tablets could help but reluctant to try them as I dont know how they will react with my Crohns. Any one tried them?

If you've been diagnosed with Restless Leg Syndrome there's a website that has loads of info. I've got Raynaud's and restless leg and found the website very useful. I spoke to a lady there who said that magnesium leg wraps might be helpful.

in reply to

I think I have this also.... What's the website address? :£

in reply to

I can't remember off-hand but if you google Restless leg Syndrome you should find it. It's a UK site.

in reply to

Thank youuuu

littlemissshy profile image
littlemissshy

Ok thanks guys :D:D:D

Leenie profile image
Leenie

I have a electric heated cushion which I use to keep my feet warm. I use this all seasons. I am also still using my winter duvet (I also have two blankets in the winter).

Leenie profile image
Leenie

ps I also live in Wales.

littlemissshy profile image
littlemissshy

Clever.....I'll look into those....are they good (the foot thingy) ?

frillyhilly profile image
frillyhilly

Hi

I placed an entry in the community blog entitled "Husband leaves wife due to arguments over bedding ...." on 24th June. In it I've detailed what works for me and 6 other people have also left other suggestions so there's quite a few proven ideas there.

I swaped to wool bedding in Jan and it's made a huge difference to me. The wool has natural thermal propertes and breathes - so it works in hot and cold weather. I have been fine over the past few nights - and I was able to take off the fleece that I needed when we stoped keeping the heating on over night a few weeks ago. It's made a huge difference to me - it keeps me warm and also makes it easier to cope with "night sweats" because it "breathes".

I also wear thermal long johns and a matching long sleeve vest instead of PJ's and I find these warmer and more confortable because again they are designed to breathe. (I use Damart, heat level 4, a ribbed design in preety colours - currently bright pink).

Good luck, N

littlemissshy profile image
littlemissshy in reply tofrillyhilly

thankyou!!!!!!!!!!!!!!!!

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