Posts - Sleep Matters | HealthUnlocked

Sleep Matters

3,680 members • 857 posts

All posts for July 2019

Sleeping without medication.

Hi all, I'm new here, I'm 74 and suffered with insomnia since I was a child, Ive used medication for very short periods, and spent a lifetime of trying to find...

Hi all, I'm new here, I'm 74 and suffered with insomnia since I was a child, Ive...

whitedove10

•5 years ago

4 Replies

Help sleeping

Hello I am new here! I wanted to share some helpful things I do when going to sleep. I know everyone is different and my methods may not work for everyone, but...

Hello I am new here! I wanted to share some helpful things I do when going to sl...

han9

•5 years ago

5 Replies

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