Any one have experience using CPAP? Please help!

[ClaireMotley87]

I awoke with a headache yet again. All night I was up and down. I've been diagnosed with obstructive sleep apnea and am awaiting a cpap machine. I attempt to change my sleeping position to help, but it doesn't always work. Sleeping sitting up helps sometimes, but not always. I'm probably just moaning, but it's really difficult for me to go through each day without searching for encouragement, I believe.

[JoeyFred87]

Sleep apnea is a breathing disorder. It causes breathing pauses as you sleep, causing you to wake up to breathe. It might make sleeping difficult and lead you to wake up exhausted. Conventional therapy is a " CPAP " equipment that helps you breathe while you sleep. A sleep study determines the amount of pressure necessary to keep your airway open, and it differs from person to person. You may quit using the equipment since it's unpleasant. The current Auto CPAP devices (Resmed Airsense, Fisher and Paykel Icon, Philips Respironics REMstar) are substantial advances over traditional CPAP machines. This is a game-changer since you won't have to waste time deciding on a pressure setting, and you'll receive greater outcomes. Auto CPAP ( cpapoutlet.ca/en/Machines/A... ) is an excellent choice for you. The most difficult adjustment for new CPAP users is getting used to wearing a mask. It will become second nature to you, and you will prefer it over the mouthpieces. However, you're good to go for the rest of your life after you've passed this initial time.

[Rubymurray25]

On reflection life before CPAP was terrible , it has truly been a lifesaver for me. I am extremely claustrophobic so panicked somewhat when I was told I had to wear a mask all night, but was given the option of using nose pillows instead. After 3 weeks of a sore nose I finally got used to it, I had to search long and hard for a chinstrap that worked for me, to keep my mouth closed, otherwise I was told I would have to wear the mask after all. It does getting some getting used to but as I said it is a life changer and stopped my 68 episodes an hour down to about 2 now!! I used to fall asleep all the time during the day but now I have my life back and get a good 8 hours sleep. Please do ask if you need any other advice as after over 3 years I have learnt a lot. Good luck. Max

[r2d2heart]

Before CPAP, I was waking up more tired than when I went to bed and was falling asleep at any opportunity including during meetings at work. My heart problems were worsening and my Cardiologist referred me to the sleep clinic. For the first two weeks I hated CPAP and almost gave it up, but soon realised what a game changer CPAP is. I no longer want to sleep all the time, my heart problems have improved and I am full of energy once again. However, I found the standard full face mask very claustrophobic and as I sleep with my mouth open, nasal pillows were not an option. After trying different alternatives, I finally found the Resmed Airfit F30i to be perfect for me. I was told that a lot of people give on on CPAP, however in my case, it has dramatically improved the quality of my life.

[Cowbsky]

- Hi,_ yes, CPAP, lots of experience downhere. Actually, in my case, a Bilevel Resmed PAP, and an UARS and RLS sufferer, the machine and a full face mask represented a rebirthing at age of 65.

_ However, for my overall treatment, the machine has to be combined with rigorous sleep hygiene, 0.5 mg of Clonazepam, and energy techniques in the middle of the night. PAP machine does not work out RLS (just in case, see my replies elsewhere in here for more information).

_ you may want, as I did at the very beginning, study a lot on those equips, and renting (possible in my country) a Bilevel CPAP ( I started with others, such as brick CPAP, autoset, ASV, etc, no one worked; except the bilevel, for me);

_ not perfect solution; yet doing very well since some 3 years ago. Good diagnostic and better breathing is essential. Sleep disorder breathing, even minor ones, is source for so many healph problems,.....

all the best and good luck