So I have been a snorer since I can remember, sometimes quite loud. I often wake up very tired and have trouble waking up all night. I wanted to take the test, but I have a very high deductible, and I don't really want to spend money out of my pocket. However, I recorded myself sleeping the other night, and from what I can tell, it doesn't seem like I have instances where I stop breathing, at least not often. It is also easy to understand because I always snore when I sleep, so if I stop breathing, I can tell.
My mom has a Resmed CPAP ( cpapoutlet.ca/en/Masks/Bran... ) she hasn't needed it since she purchased it, so she said I could have it if I wanted to. I was just thinking of trying the automatic mode and seeing how it goes. I wonder if a CPAP could help me stop snoring and sleep better, even if I don't think I have apnea?
Any idea would be great. Thank you!