I have been suffering from mild RLS for several years. Iron supplements help some. I also use a vibration plate nightly. Recently I also found that using a CPAP helps as well.
CPAP helps: I have been suffering from... - Restless Legs Syn...
CPAP helps
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Lluvinlife
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That's great to hear.Dr Jose Thomas, the most knowledgeable UK RLS doctor, always tests for sleep apnoea and offers CPAP. He says that it often solves RLS.
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