In case this helps...: When I... - Restless Legs Syn...

Restless Legs Syndrome

22,327 members16,396 posts

In case this helps...

Jumpybean profile image
6 Replies

When I complained about my RLS to a friend she said “try sleeping on your front”. Amazingly, it does work for me. Something to do with the front of the legs being held in a gentle stretch I think. Anyway I can usually get to sleep like that, though I do wake up later drooling into the pillow...🤪

Written by
Jumpybean profile image
Jumpybean
To view profiles and participate in discussions please or .
6 Replies

I find being on my tummy can help me too. :)

Jane190 profile image
Jane190 in reply to

Really I must try that I’ll give anything a go x

marigold60 profile image
marigold60

Wish it worked for me I much prefer sleeping on my front. If i do though it seems to set my ankles off and then I can't sleep

RLSgirl profile image
RLSgirl

That used to help me. but in recent years its just gotten much worse and that just doesn't cut it. but I'm glad it is working for you!

Jumpybean profile image
Jumpybean

Sorry to hear that! If there’s anything we all know about this thing it’s that we all have our own unique dose of it!😕

Lambretta175 profile image
Lambretta175

I have tried many positions but none help.I have also tried elevating legs and using pillows but nothing had helped.I recently retired and thought not doing shifts would help.It hasnt and I'm now getting it earlier in the day as well.I am struggling to to get any decent sleep.

Not what you're looking for?

You may also like...

Iron helps RLS, what helps PLMD

My RLS was bad, I got off DA drugs, now I have PLMD every night. I do sleep, one I can fall...
WideBody profile image

What chair helps RLS

Do anyone knows what’s the best chair to sit on, which helps RLS, I find if I am sitting on a...
Suzjam profile image

Hope this post helps someone new to RLS

Hi I'm from Arkansas. Found this site today.I have been suffering with Rls for a little over one...
greenbuggy profile image

Trampoline really helps

I’ve had a trampoline for about 12 years. Never used it much as I have fibromyalgia And very...

RLS for 15 years, this really helps my symptoms.

Hi guys... I finally watched the RLS TV program and really identify with both the people featured...
JimmyBlue profile image

Moderation team

Kaarina profile image
KaarinaAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.