Has anyone tried Niacin for RLS? - Restless Legs Syn...

Restless Legs Syndrome

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Has anyone tried Niacin for RLS?

Wanman4 profile image
7 Replies

I found this study while I was also researching the use of Niacin for increased energy, as well as weight loss. Here is an Abstract that I found during my research. Any feedback would be greatly appreciated.

researchgate.net/publicatio...

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Wanman4
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SueJohnson profile image
SueJohnson

It's well known that deficiencies in vitamins B1, B3 (Niacin), B6, B12, D3 and K2 can make RLS worse. Since this was only 1 person, it is likely she was deficient in niacin.

Wanman4 profile image
Wanman4 in reply to SueJohnson

Thanks for your reply, that’s why I posted that here to see if anyone here has has a similar response. I know most information here is anecdotal, but it is useful to hear from those of us who suffer from this horrible condition.

RCHD profile image
RCHD

Why not give it a try? Try looking up restless legs on pubmed with Nicotinimide Riboside. There’s some great info about NR, and NR precursors like Niacin, helps with many things and is a cutting edge supplement in the anti aging community.

Moonwalker1967 profile image
Moonwalker1967

I take it at onset of RLS. It helps until RLS kicks in again. I take energise effervescent tablets from Aldi (soulable). One a day. Niacin 42.8 mg is included. Which is a high percentage of 268 percent. It includes high dosage of B6 and B12 which has helped me over the years.

Eryl profile image
Eryl

I am currently taking niacin to improve blood circulation and reduction of LDL cholesterol but it doesn't seem to cause RLS which I've eliminated by avoiding inflammatory foods.

DicCarlson profile image
DicCarlson

Lots of niacin choices - Niacin is currently available in immediate-release (IR), sustained-release (SR), and extended-release (ER) formulations that differ in their dissolution, pharmacokinetic, efficacy, and safety profiles. I take a product called Slo-Niacin for cholesterol management.

BocaMom profile image
BocaMom

Niacin gives me a “calm” feeling but I haven’t tried it for RLS. May do so!

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