Hello, I am currently waiting patiently (!) for my follow up appointment after my sleep study with my neurologist. I have been drug free from Ropinirole since July 2016 and am currently managing my RLS (just about) with iron, magnesium and the occasional Tramadol.
My question is when I should be taking the supplements (Ferrous Sulphate and Calcium Citrate) to gain maximum effect? I have just read 5 articles and they all recommend different things. Some recommend taking them together, some apart, some in the evening. Does anyone have a definitive answer?? There is so much information out there it is difficult to know which is best.