I have just read this article that suggests that a Magnesium Deficiency can be the cause of RLS. Does anyone else know anything about this or have they been advised to take supplements to help?
Here is the article below
"Restless leg syndrome – Restless leg syndrome has only recently been recognized by the medical community, but those who suffer from it know that it has always been all too real. The condition causes a feeling of jitteriness and muscle tension in the legs, and sometimes the arms as well. The feeling is usually described as a constant, irresistible need to move the affected limb. Since the symptoms are usually worse at night, it can make sleep nearly impossible"