Coming here as a last resort really! My partner has restless leg syndrome and it is really impacting both of our sleeping. He has very disturbed nights sleep because he can't get into a deep sleep from twitching his legs, and I can't sleep because he's either twitching, or I'm waiting for him to twitch. It has become extremely stressful and frustrating for both of us.
He's tried hot baths and does exercise regularly however it makes no difference. While I know medication is an option, he is reluctant to do this.
Does anyone have any advice from living with someone with restless leg syndrome or who has restless leg syndrome that might be able to advise on tips that could ease his discomfort?