Hi ive read loads and loads about certain vitamins and minerals helping with rls if your not getting enough of them. Now a few years back I started a healthy eating program for a bit to lose weight and my rls seemed to be managable I dont know if this was just a coincidence, or conected to my sugar as I have found out that I have diabetes last year and when my sugars are high my rls seems worse. I just wondered if anyone has tried this. I am going to go back on the combination of vitamins that I took when I was on my diet. Im really frustrated atm as im getting very little sleep and my doctor wont give me a higher dose of ropinerole, Im currently on 2mg which used to work but now it doesnt. I didnt get to sleep till about 2 in the morning then i woke up at 4 and then fell back asleep at about 4.45 and then my alarm goes of at 6, but im that tired I snoozed it till 7 which is not good. Im gonna have to try and catch a few hours late afternoon, but ive got loads to do and Im so tired, my house is an absolute tip :(. But im just sat here now drinking coffee as ive got to go out at 10 and am out all day so dare not go back to sleep. Anyway after my rant im going to make my next cup of coffee, oh and i tried cutting out caffene and it didnt touch my rls lol so back to the coffee in the morning lol xxx
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