Feel good, like I knew I should..........

[Fags1]

Well, after a bit of a rough ride lately, the sun was out this morning and I thought "What the F***, I'm going blading". Well the dreaded infection that prompted me to finally give up smoking has taken it's toll and I felt it. My legs were fine but I got short of breath quite easily. I've lost a few pounds and I'm generally out of shape as I haven't really done anything energetic for weeks now. Anyway, each day, I am getting a little stronger and with spring on it's way, I will be back on form in no time at all.

Day 13. Feel good, Like I knew I should.....

Fags

[Hidden]

Little and often, you,ll get there, everythink takes time. You have been ill and your body needs time to recuperate, dont push yourself to much as you,ll go backwards. Patience,

[buddyboo]

day 16 feeling low and chewed so much gum my jaws ache....feel angry, annoyed at my addiction. can't believe i said to my mate 'life's not worth living; where's the fun?' hope this passes feel flat and ashamed...need i go on? sorry to rant just wanted to get this out there!!!

am now having a cup of camomile tea I heard it's meant to be Calming! This brand has added vanilla and is called 'vanilla hush'....ooh hang on am starting to feel better already.

[Fags1]

Let it go, rant away, it helps. I have three inflatable lizards that I kick mercilessly and I talk utter jibberish to my Cilla Black poster. It works. Hang on in there.