Well, after a bit of a rough ride lately, the sun was out this morning and I thought "What the F***, I'm going blading". Well the dreaded infection that prompted me to finally give up smoking has taken it's toll and I felt it. My legs were fine but I got short of breath quite easily. I've lost a few pounds and I'm generally out of shape as I haven't really done anything energetic for weeks now. Anyway, each day, I am getting a little stronger and with spring on it's way, I will be back on form in no time at all.
Day 13. Feel good, Like I knew I should.....
Fags
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Fags1
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Little and often, you,ll get there, everythink takes time. You have been ill and your body needs time to recuperate, dont push yourself to much as you,ll go backwards. Patience,
day 16 feeling low and chewed so much gum my jaws ache....feel angry, annoyed at my addiction. can't believe i said to my mate 'life's not worth living; where's the fun?' hope this passes feel flat and ashamed...need i go on? sorry to rant just wanted to get this out there!!!
am now having a cup of camomile tea I heard it's meant to be Calming! This brand has added vanilla and is called 'vanilla hush'....ooh hang on am starting to feel better already.
Let it go, rant away, it helps. I have three inflatable lizards that I kick mercilessly and I talk utter jibberish to my Cilla Black poster. It works. Hang on in there.
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