Hi all

[Freebuffalo9930]

it will be 5 months on 27th march I've not had a cigarette and apart from my other issues i feel happy obviously the urge to have one is still extremely strong i always say no. Hope everyone else is doing good

[Yvonneh1234 Administrator Rockerbilly quitter]

Hi Freebuffalo9930 😊 I’m glad your doing ok you sound more positive which is amazing 🤩💪 and nearly 5 months quit gosh thats gone quick next month you will be half a year smoke free ! 😊💪 well done to you your doing amazing you’ve got this ! 😊🕺🏻💃🎶xxxxx

[monky Administrator 45 Months Cake sniffer outer]

Thats great going Freebuffalo 👏👏5 months smokefreeeee 🚭on the 27th March 👍I can see a party coming on 🥳🕺💃🎂🍰

The longer you go the less urges you will get and not so strong either 👍Stay strong now 💪and remember NOPE, Not One Puff Ever 👍😀😺

[Briarwood Administrator Ducky]

Hi Freebuffalo, good to hear you’re going strong and you can be very proud of yourself, well done🚭💪 Nearly 5 months smoke free is a fantastic achievement 👍👏 🤗xx

[LifeIsACabaret 26 Months Winner]

It really is an achievement you can be proud of, and the most wonderful gift to yourself possible, quitting smoking.

Congratulations on 5 months (in 4 days' time!)

As a long-term smoker, I find that the urge to smoke, after 2 years without a puff, is non-existent. I focus my time and energy on doing fun things and improving my health and fitness when I used to spend so much time worrying and fretting to make sure I had all the things I needed to keep smoking - tobacco, cigarette papers, filters, lighters, lighter fuel. What a total waste of my valuable time that was!

Fresh air is so underrated, don't you find?🙂

[Kitten-kat23 Administrator]

Well done.