Hi, I just wanted to give an update on my progress & if anyone feels like sharing there’s with me, feel free! I’m almost at 8 weeks without smoking!! My biggest struggle with quitting wasn’t craving a cigarette, it was anxiety. It was absolutely awful for almost the whole month after I quit. Within the last week or 2, I’ve been trying to face the anxiety head on & not let it control me anymore. It isn’t 100% gone but I’ve been able to go to the grocery store with ease lately & even hangout with friends occasionally. I believe my anxiety has caused some depression because I get sad when I think about wanting to feel “normal” which was basically how I felt before the anxiety took over my brain. If anyone can relate to that please let me know.
I definitely hate the smell of other people smoking cigarettes but I won’t lie & say that I don’t miss it sometimes. Lol