I would like to thank all the administrators, their kind words are always like a balm that soothes the trauma of quitting. I stopped on a whim halfway through a joint. This is disgusting, I thought. The taste in my mouth, awful. Now it's a year! Quit alcohol too! And cannabis. Now doing yoga again, I did it before in my twenties. Also started daily meditation, simple thing but I couldn't be bothered for years. Always hungover or stoned. I'm smiling as I write this, I can't quite believe it. This is all I have ever wanted from life. To anyone who is starting the quit persevere, it is tough but what is the alternative. I don't hate myself anymore. I still have dreams about smoking but I can handle that. Still don't sleep that well but early morning is the best time to meditate. Its about changing habits and perception.
Thankyou again Administrators and everyone else who has spent the time to send me kind words, it has always been greatly appreciated.
Good luck to everyone on their quit, it is traumatic but beyond there is freedom. Have a lovely day from very happy happybear.