Woohoo

6 months and going strong, iv had an uphill struggle at times then free wheeled down the other side , feeling great apart from a thicker waist line , oh and maybe some extra padding on the bottom and hips ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜, so all I'm going to say is thank you to everyone for your support and kind words and for everyone that's starting out on the no smoking journey hang in there cause if I can do it I believe anyone can ๐Ÿšญ๐Ÿšญ, xx Sandieย 

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  • Hi Tasha51, How fantastic for you, freewheeling, lovely, bashed Nic over the head and living the good smoke free life. Many congratulations!!!. This is an excellent post as very inspirational for newbies and people like me a few weeks in - shows all it is very doable. We all need these very positive messages to push us along on this journey. So happy for you - Thank you. JC. ย 

  • Aup Tasha :) I will be a bounding over them there flippin fields to catch your 6 month Winners badge tomorrow morning :) Look gal, am an ole boy getting, soooo, if am late with your Winners badge, please feel free to kick me up the behind :oย 

    I will write it in my diary, '' Pete must get faster '' :) :)ย 

    Sandie, I know you have had your ups and downs :o BUT, you've come through with flying colours :) :) and am just loving your quit journey :) :) and thank you sooooo much for your post :) :) cos I know it will help other members of this community :) :)ย 

    As our Dontdothisagain say's, we allllllll need this sort of positive message to help us get through :) Thankyou again Sandie :) :) xx

  • ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Pete, once my day is over I score it off my calendar with a lovely green marker it just reminds me of how well I'm doing, I'm chuffed to bits with myself and will shout it from the top of that hill that iv struggled to climb at times ๐Ÿ˜๐Ÿ˜ xx look forward to seeing my 6 months winners badge ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

  • Well Done sandie. Fantastic Achievement . I love to read post like yours, keeps me and others I bet going. I already got the thicker waistline after 3 months :) o well !! That will have to be my next challenge :). A Big Conratulations on reaching half a year :) yeahhhhhhh xx

  • 6 Months!!!!!...that is an absolute fantastic achievement Sandie, I sure hope you are going to reward yourself.

    So glad you are feeling chuffed with yourself, because hun, you deserve it. you have done all the hard yards and now reaping the benefits of a smoke free life...So very proud of you ๐Ÿ˜€๐Ÿ˜€๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿ˜€๐Ÿ˜€๐ŸŽ‰๐Ÿ˜€๐Ÿ˜€๐Ÿšญ๐Ÿšญ๐Ÿšญ๐Ÿšญ

  • Ah Glolin

    Thankyou , I rewarded myself with an excercise bike ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚, I close my eyes , listen to my music and pretend I'm cycling all over the country, and I don't have to watch out for traffic ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ x

  • Just loooove your thinking :) :) :)ย 

  • Woo hoo Tasha, 6 months is absolutely fantastic hun and I'm looking at your shiny new 6 months winners badge๐ŸŽ‰๐ŸŽˆ๐ŸŽ‰๐ŸŽˆ๐ŸŽ‰๐ŸŽˆ AWESOME

    Delighted you're feeling great and luv your positivity๐Ÿ‘๐Ÿผ great achievement coz it's a huge milestone๐Ÿšญ๐Ÿšญ๐Ÿšญ๐Ÿšญ๐Ÿšญ๐Ÿšญ ย wear that badge with pride, I reckon Monky must have sprinted to get it for ya๐Ÿ˜‰๐Ÿพ๐Ÿ’

  • Yeahhh you got your 6 months badge. :) :) Fantastic well done xx

  • Wow Sandie...6 whole months! A really key milestone when cravings are less and those that do pop up are much more manageable. Feels like you've taken charge of your life back huh? So so pleased for you and welcome to the rest of your new life. Much love, Poll Xย 

  • Hey Polly๐Ÿ˜€

    Geeze, you're almost at a years quit๐Ÿ’ƒ๐Ÿฟ๐ŸŽบ๐ŸŽท๐ŸŽค๐ŸŽง๐ŸŽน

  • Hey Tasha!! Congrats on 6 months ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ ย I hear ya.... Some days are better than others and as for a thicker waistline.... Grrrrr

    I've cut out sugar and flour but my metabolism has slowed down๐Ÿ˜ก ย Oh well... The senior quit people say it all eventually evens out.. Have a great dayโ˜€๏ธ

  • Hi Arizona

    Thanks for the congrats, I think my metabolism has stopped ๐Ÿ˜ฎ, but I read today that lemon water is meant to be good for you so will give it a try, as for giving up sugar ... Never iv got to have one vice ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

  • ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ย I hear ya !!!!

  • Congrats Sandie--im at 6 mos too and getting way easier except the weight--and I feel so tired--maybe that's why--Gained 17 lbs-- Iexercise and I want to lay down---It is a dilemma and I completely forgot the weight gain part when I quit--I know so many women who wont quit because of it--Lucky I did forget cos this is no fun--let me kno how you do on your bicycle--I have a treadmill and a pool down the hall in my apt bldg. but Ive learned they do no good if you don't actually use them--xxx MmeT

  • Hi MmeTย 

    Yep I'm struggling with the weight gain, iv never had to worry about my weight before, iv gained 10lbs and I must admit has been getting me down recently, I have been cycling 5 miles a day plus walking a couple miles, and not working hasn't helped either but hopefully that's about to change soon. Congratulations on your 6 month quit and we know we have done the right thing hopefully the weight thing evens out soon ๐Ÿ˜๐Ÿ˜ X sandie

  • Omg you are doing ALOT--Im ashamed at my feeble attempts-that much exercise would kill me--Im retired so Im free to do whatever which includes laying and watching tv--way to much--are you losing--? you oughts be--what are you eating? Im on low carb ie sugar and high protein--well tryin but ate some cake today--darn it--Thanks for getting back to me-Im not gonna go back to smoking so gotta whip this so I can enjoy my new life--xxx MmeT

  • ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚you're funny Madame !

  • happy to make you smile AZ--you deserve it--xxx MmeT

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