Got out and got sum fresh air walked around the yard.. something I haven't done in a hot minute...felt great ๐ค๐ค๐๐
Been a good day: Got out and got sum fresh air... - Quit Support
Been a good day
Well done for that!๐ Fresh air is important if the sun๐ is out it's even better. I'm glad you're feeling strong ๐ชenough to do it.๐ญ๐ผ๐XXX
Thank you tubby54...and thank you for your help in me not picking up a cigarette.. y'all have helped me more than you know ๐๐
Lovely 103063 - I get out for minimum 30 minute brisk walk each morning - rain or shine ๐๐ makes you feel great ๐x
I'm doing my best to be able to walk again.. I had turned into a couch potato cause my breathing wasn't good at all but now I can and it's the best feeling ever ๐ ๐
Awww thatโs good to hear x
Oh it's due to the help I get here and God... I'm a strong believer in my God and prayers... but I didn't come here to push my religion.. I came here to be a winner..lol
Delighted youโve had a good day and there will be many more good days to enjoy, well done๐๐ผxx
Thank you Briarwood.. this group is something else.. so glad I found y'all..