Got out and got sum fresh air walked around the yard.. something I haven't done in a hot minute...felt great π€π€ππ
Been a good day: Got out and got sum fresh air... - Quit Support
Been a good day
Well done for that!π Fresh air is important if the sunπ is out it's even better. I'm glad you're feeling strong πͺenough to do it.ππΌπXXX
Thank you tubby54...and thank you for your help in me not picking up a cigarette.. y'all have helped me more than you know ππ
Lovely 103063 - I get out for minimum 30 minute brisk walk each morning - rain or shine ππ makes you feel great πx
I'm doing my best to be able to walk again.. I had turned into a couch potato cause my breathing wasn't good at all but now I can and it's the best feeling ever π π
Awww thatβs good to hear x
Oh it's due to the help I get here and God... I'm a strong believer in my God and prayers... but I didn't come here to push my religion.. I came here to be a winner..lol
Delighted youβve had a good day and there will be many more good days to enjoy, well doneππΌxx
Thank you Briarwood.. this group is something else.. so glad I found y'all..