Trying to hold on..

Well almost 4 days now and no smoke..my lil boy is so proud of me.. I have copd..

[TheTabbyCat Administrator 6 Years smokefree]

Hi 103063, well done for your decision to quit and of course for your 4 smoke free days.

Welcome to Quit Support.💙

May I suggest you read the pinned 📌posts there's lots of help there.

Please remember to drink lots of water 🚰to flush out the toxins and keep yourself hydrated.

If you feel you need any more help or even just a shoulder to lean on please don't hesitate to ask. There's always someone here.

Good luck with your quit.🍀🚭xx

[Hidden in reply to TheTabbyCat]

Thank you so much..

[jillygirl Administrator Queen Bee]

Brilliant start 4 days. Your little one should be proud of you, and what better reason to quit for your family.

I will go sort out your badge and add you to our database. Your badge appears next to your name and is updated weekly. xxx

[Hidden in reply to jillygirl]

Thank you 😊

[Okradon 8 MONTH WINNER]

Hang on in there. 10 days for me so far. It’s no picnic, but I just know it’s worth it.

[Bingo88 LONG TERM WINNER]

Try to stay motivated. By the pluses. More money in your purse being the big 1, I used to have chewing gum near by to ward off the craving, i found it helped me. Good luck 103063. Brian

[Froggle LONG TERM WINNER]

Hi - well done so far, keep it up - it is so worth it 👍 my son rang me this morning from Uni just to tell me how proud he is of me - and it’s only been a week - that meant the world to me and makes it worth it, priceless 😁

[Hidden in reply to Froggle]

Does make you smile 😊

[Briarwood Administrator Ducky]

Welcome to Quit Support🚭✅

Keep hanging in there one day at a time and you can do this.

We look forward to supporting you😀xx

[Reginaf8 7 MONTH WINNER]

4 days is brilliant . You can do this.😊💪💪

[quit07 28 MONTHS WINNER]

Well done.. U got this.. One day at a time.. Stay strong. All the best..

[Hidden in reply to quit07]

I think I just might..but it ain't easy by no means..🤔

[quit07 28 MONTHS WINNER in reply to Hidden]

It is not easy, probably the toughest thing u will ever do, but it is possible to overcome this habit. N once u are done with it, the freedom is well worth the effort and the struggles. It takes anywhere from 7-12 months to feel you are free of this habit, so it is not a very long time, stay strong, power through and u will be free. Cheers.